i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I am staying on plan today because, I went to get my oil changed and didnt have to get out of the car to bend over to pull the latch to open the hood. Yahoo That is a NS victory for me!! Plus my belly is getting further away from the steering wheel. Sixty one pounds gone!!

Im staying on plan today because I am worth it.

I'm staying on plan today because it works.

....because I'm ready to get past this plateau!

I'm staying on plan today because I have lost and gained the same darn 6 lbs for the last six weeks. I feel so great for loosing some of my weight but at the same time am very frustrated at my slowness. I think I need to commit to exersize, I am commited to my diet, so now if I incorperate movement it has just got to work. I promise to use the treadmill for a full 30 minutes after work tonight:scared2:.

cc

I am staying on plan today because I am finally over this stomach virus, and I am ready to lose some more weight!!

I'm staying on plan today because every day I wake up wanting to eat crap (chips, cake, pizza, etc) and if I gave into it I'd weigh 340 lbs again

I'm staying on plan today because my scales are up 4 pounds!!! after a stomach virus????? What the crap??

....because I finally have some restriction and I'm gonna take advantage of it while it lasts!

I'm staying on plan today because my scales are up 4 pounds!!! after a stomach virus????? What the crap??

I'm sure it's just that the nasty virus you had got your body out of whack or something. I'll bet it falls off really soon. Glad you are feeling better.

I'm staying on plan today because I need to after all the labor day partying and jello shooters.

I'm staying on plan today because my scales are up 4 pounds!!! after a stomach virus????? What the crap??

Probably just a little dehydration. You'll be back to normal in no time :biggrin:

I am staying on plan today because I weigh in at my surgeon. I might get a tiny fill not sure yet.

I am staying on plan today because I am getting refilled on Thursday:drool: and I can't wait damm its hard to live without my band .........:wink2:

I am staying on plan tomorrow because today was the last day of my TOM and I am ready to get rid of the 3-4 lbs I always seem to put on.

Tracy

Sacramento spinnerchick:lol:

I'm staying on plan today because I don't want to be overweight anymore. I can do this!!!