3wks out tacos?

[LipstickLady 25,682]

In all fairness, it's really NOT a taco unless it includes a fried corn shell. Yes, Americanized, it can be a soft flour or soft corn, but my reply was based on the TRUE definition of a taco.

There really is a difference.

Oh I know-a taco is all about the crunch. But this was almost just as good..... almost

Sent from my iPhone using the BariatricPal App

It looked good! I love ranch on a "taco" "salad". Throw some avocado chunks in that and it would be perfect.

[LipstickLady 25,682]

My new "taco salad" recipe is a spoonful each of black Beans, corn, avocado, browned ground beef, cheese', and black olives. Top it with a bit of sour cream (or ranch) and enjoy!

Not a taco, not a salad', but it's a better substitute, IMO.

[leebick 448]

I, unfortunately, enjoy the lettuce the most. Sometimes, all I'd have would be lettuce (mix of iceberg and romaine) and cheese, with Cesar dressing. I'll manage...

[kimini 175]

I also love the satisfying crunch of lettuce and other veggies (mmmm, cucumber!!)I also love the way we've turned a taco post into a salad post. Where to next?

[LipstickLady 25,682]

You will get back there, too.

[laliza 45]

This is too much it's 3 weeks post op diet we are talking peeps! Not 3 months. Puréed is the most responsible way to eat at this time. What kind of Nut (literally) would agree with those choices??

Sent from my iPhone using the BariatricPal App

[mamidetpn 0]

I'm almost 8 weeks after my surgery and I'm having horrible leg cramps, any suggestions?

Sent from my iPhone using the BariatricPal App

[LipstickLady 25,682]

Ask your doctor how to work potassium pills' into your diet. Make sure you are getting plenty of fluids and electrolytes.

I'm almost 8 weeks after my surgery and I'm having horrible leg cramps, any suggestions?


Sent from my iPhone using the BariatricPal App

[leebick 448]

I'm almost 8 weeks after my surgery and I'm having horrible leg cramps, any suggestions?

Sent from my iPhone using the BariatricPal App

I had a similar problem. Talk to your doctor, but also try drinking Powerade Zero to help with electrolyte replacement.