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3wks out tacos?

sdc

By sdc, in POST-Operation Weight Loss Surgery Q&A

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LipstickLady    25,682

LipstickLady
Posted

@@Babbs

When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash them flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy.

Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven.

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Babbs    14,681

Babbs
Posted

@@Babbs

When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash the flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy.

Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven.

I'm so doing this!

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leebick    448

leebick
Posted

@@Babbs

When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash the flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy.

Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven.

I'm so doing this!

Me, too! Well, not for awhile, but my husband will LOVE it!

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laliza    45

laliza
Posted

Babbs I totally agree with some of ur food choices at a year out and did great as an Atkins dieter. But we are talking about ur liquid and purred stage. Not a whole yr out, but 3 weeks out

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gustavio    439

gustavio
Posted (edited)

post-299184-14751720861124_thumb.jpg

Turns out, you CAN have a taco. lunch today and it was delish......ground turkey with low sodium taco seasoning, fat free ranch, lettuce, low fat cheddar, jalapeños, and salsa. (I'm picky so I didn't add much) should have left the jalapeños off because man I really wanted something to drink!

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Edited by gustavio

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LipstickLady    25,682

LipstickLady
Posted

In all fairness, it's really NOT a taco unless it includes a fried corn shell. Yes, Americanized, it can be a soft flour or soft corn, but my reply was based on the TRUE definition of a taco.

:D

There really is a difference.

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leebick    448

leebick
Posted

No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh.

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LipstickLady    25,682

LipstickLady
Posted

No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh.

That's true! As far as a taco, at three weeks, I would have been allowed refried beans, sour cream, and a pinch of cheese'. I would have been able to get down about 2 tblspns max. I wasn't allowed veggies until week 6 and that did NOT include lettuce. No nutritional value and takes up valuable real estate.

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leebick    448

leebick
Posted (edited)

No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh.

That's true! As far as a taco, at three weeks, I would have been allowed refried beans, sour cream, and a pinch of cheese'. I would have been able to get down about 2 tblspns max. I wasn't allowed veggies until week 6 and that did NOT include lettuce. No nutritional value and takes up valuable real estate.

Yeah, I'm kinda mourning the loss of the "Big Salad." I love a BIG salad, chock full of lettuce, tomatoes, green peppers, cucumbers, onion, broccoli, avocado, chunks of grilled chicken, with blue cheese dressing (or italian dressing and put bleu cheese crumbles or shredded cheddar in the salad). Even if I could make it in mini-portions (the Baby Salad) it still would be taking up valuable space for comparatively minimal nutrition. Sigh. Who knew I'd miss salad... but I do love protein! (just hope to be able to eat meat easily within the next few months.)

Edited by leebick

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LipstickLady    25,682

LipstickLady
Posted

At 3+ years out, I still can't eat a big salad'. Well, maybe I could, but I have not tried. I know I have said it before but perhaps it bears repeating. My NP asked me what it was I missed about a salad when I expressed the same. Turned out it was the flavorful, crunchy, variety of the toppings. So now when I crave a salad, I go to the salad bar and get a bit of each of my favorite toppings: onions, red peppers, cukes, edamame, cheese', olives, radish, chopped egg, bacon bits, sunflower seeds (skip those for a long time y'all), ham, and dressing. I can rarely finish it and I just get a pinch of each.

Delicious.

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gustavio    439

gustavio
Posted

In all fairness, it's really NOT a taco unless it includes a fried corn shell. Yes, Americanized, it can be a soft flour or soft corn, but my reply was based on the TRUE definition of a taco.

:D

There really is a difference.

Oh I know-a taco is all about the crunch. But this was almost just as good..... almost

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gustavio    439

gustavio
Posted

No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh.

I forgot the original post said 3 weeks out. I'm farther than that. At 3 weeks I couldn't have anything on this plate.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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