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@@madadams

You look fabulous! Well done :)

Yes, 6 months really shows the results.

I myself have about 10 days to my 6 month surgiversary, and I love the changes too.

It works, and it is worth it!

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Yay, you! You look wonderful. Celebrate today by shopping for something fabulous that you absolutely love and never could have worn before. I am four days out and you inspire me.

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You are looking fab! What a transformation, well done :D

Jo x

Sent from my iPhone using the BariatricPal App

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Yay, you! You look wonderful. Celebrate today by shopping for something fabulous that you absolutely love and never could have worn before. I am four days out and you inspire me.

Thanks. It's been such a good journey. I'm in work today but did finally splash out on clothes last weekend. Felt so good!!!

Sent from my SM-G935F using the BariatricPal App

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Yay, you! You look wonderful. Celebrate today by shopping for something fabulous that you absolutely love and never could have worn before. I am four days out and you inspire me.

Thanks. It's been such a good journey. I'm in work today but did finally splash out on clothes last weekend. Felt so good!!!

Sent from my SM-G935F using the BariatricPal App

What all have you done with your sleeve to help lose?

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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You look awesome :D

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Yay, you! You look wonderful. Celebrate today by shopping for something fabulous that you absolutely love and never could have worn before. I am four days out and you inspire me.

Thanks. It's been such a good journey. I'm in work today but did finally splash out on clothes last weekend. Felt so good!!!

Sent from my SM-G935F using the BariatricPal App

What all have you done with your sleeve to help lose?

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Tbh I've just followed my food plan to the letter. I keep my calories under 1000 a day but I don't count carbs or Protein. I just have a varied diet. I still eat small portions and eat until I'm satisfied rather than full. I get around 2.5 litres of Fluid a day. I lost my sweet tooth and have had no alcohol. I admit I haven't yet done any exercise apart from walks with my dogs. I plan to start soon as I know the weight loss will slow down from now.

Sent from my SM-G935F using the BariatricPal App

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