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Hi Brenda- I admit I have a sweet tooth- I was never a big Pasta fan- Isn't it strange how differently we all get our carbohydrates. Actually I ate the cookie on the ninth day- Not only did I not get sick- I ate three more Cookies the next day - grazing one of each flavor. That is why the gained weight stayed with me for so long. I now am 23 days post op and 12 lbs lost.

esther

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I also have a sweet tooth. I have been sucking on hard sugar free candies and that seems to satisfy me. My favorite thing is licorice and I don't think that will go down well so I won't have to worry. I am not a chocolate eater thank goodness so no worry there either. I am trying to get over all that now while I am still on liquids. I am down 14 pounds now and looking forward to getting under 200 it has been about 15 years since I was there.

hugs Bren

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This is the best list that I have found so far! I am to be banded on the 13th and both my husband and I were getting a bit concerned as I was not really getting the info that I wanted as to what I could have and how much. This list is such a blessing and we thank you for taking the time to post it!

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I also bought the magic bullet and use it for all my Soups to puree them and I love it. Anyone have a really good Protein Shake you recommend??

Bren

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This list is just wonderful and since I am getting banded next Wednesday, I was getting a bit concerned that I just didn't quite have the hang of what all I could and couldn't have. Thanks for putting list out here for all to see!

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Vegors good luck this week!!!! I see the doc tomorrow. My one month check up and then I can start chewing again LOL

Bren

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Vegors just wondered how you were doing since you were banded Wednesday??

Brenda

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Hey HarleyNana,

I got the Magic Bullet for Christmas, and I love it!!! I can't get it to chop onions -- they turn to mush -- which is great for bandsters. It does shakes and smoothies very well. Let me know if you get one!

Katie

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BRENDAFRANCES,

I bought a Protein Drink mix from GNC called Nature's Best Perfect Low Carb Isopure. It's pretty good. I also tried one called Lean Body for Her. It gets really thick, and it tastes ok. EAS Advant Edge Carb Control is ready to drink, tastes pretty good, and you can get it at most stores. I tried Arbonne Figure 8 Weight Loss shakes, but I didn't care for the taste. But everyone has different tastes.

Katie

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Thanks I will check out the GNC one.

Bren

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There are so many variations on the "stages". I was banded on Monday, 2/11 and on a low fat full liquid diet. I can have up to 6 (1/4 cup) liquid "meals" a day. I can have the following: chicken or beef broth, strained cream of mushroom or cream of chicken Soup, egg drop soup, sf ice pops, sf Jello, sf Carnation Instant Breakfast, skim milk, soy milk or lactaid milk and Protein Shakes. In addition, I have to try to get in 30-45 ounces of Clear Liquids between liquid meals. This includes: Water, crystal light, sf jello or ice pops, diet snapple, decaffeinated coffee or tea, or any non-carbonated calorie-free liquid.

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What about adding extra Protein with the protein powders you can buy at GNC, Add them to your drinks? Or oatmeal and such. How about baby food...like the meats? mix them with a drink they don't have much taste?

Glad I like some mushy foods LOL

Hope to be banded before July.

OK what about swimming, anyone know what you do about that?

We have a pool and spend 90% of the summer in and around it when it's very hot here, which isn't that often in New England, but we love it?

How soon after surgery can you go in?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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