When you guys got to the lower 200's, did it seem like it took FOR-EV-ER for the scale to drop below 200?

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Me too im right at 200.00 no oz and im like come on scale come on body lol

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Onederland is still a goal for me. I was 13bs away... then 18... then 15... etc, etc. I'll get there one of these days. I haven't lost all hope (just a little though, to be honest). Ugh!

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ImageUploadedByBariatricPal1469054464.800750.jpg

So.. So close

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What app is that?

When you guys got to the lower 200's, did it seem like it took FOR-EV-ER for the scale to drop below 200?

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Never made it. But I'm 5 ft 11 inches and look and feel better than I ever have. I've lost 116 pounds. Am an athlete. And, accept that scale numbers should not control our emotions.

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I am at 258 and it has taken about 3 months to get here from 270 . I did start at 448 though I would love to be about 199 I haven't seen one redline since junior high school.and I am 54 years old

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I started at 317 I m only at 274 two months after my op. I hope I get to 200, under is just a dream:)))

Well my surgery date was may 11th 2015 . I am just struggling this last few months but I am losing again I intend to get at least to 200 or around there. Good luck to all it is a life change but it feels great

You will get there, I almost got there and started to excersise and went up so my dr. Recommended to not do weight lifting just cardio which I did. Now Im below 200 at last after 4 months

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After 6 mths the weightloss slows down. Just change your exercise routine. Shock ur body, you will continue to lose whether its inches or 1 to 2 lbs a week. Enjoy the journey. I am 19 months out and still working hard.

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You will get there, I almost got there and started to excersise and went up so my dr. Recommended to not do weight lifting just cardio which I did. Now Im below 200 at last after 4 months

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I lift weight and use weight machines at the gym hmmm i wonder if this is going to be a problem for me i do cardio also

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Weight training burns fat and builds muscle. Muscle weighs more than fat. Your scale number will mean something different at that point. Dont go by the number on the scale, go by how the clothes fits u.

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Yes that happen to me i sat at 200 for a few weeks and then finally made it to onederland...are you incorporating exercise at least twice a week?

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When you guys got to the lower 200's, did it seem like it took FOR-EV-ER for the scale to drop below 200?

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Yes

Falecha

So i reached it 7/22 198.6 so excited

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Yup my weight keeps teetering

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Edited July 23, 201610 yr by Brandnewangel