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Made the best tuna salad for lunch



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eating my tuna salad for lunch and man it came out good

I tossed in basically a little bit of everything I had in the fridge. A bit of capers. some green onion, diced bell pepper, diced tomatoes, and a chopped up egg. I mixed it up with a touch of mayo and a splash of the caper juice.

SOOOO GOOD! The only thing that would have made this better would have been some avocado

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Sounds phenomenal! I think I may just have all that stuff in my refrigerator, as well as the avacado!

Oh darn. I'm still on soft foods. Bummer. Can't do the hard veggies.

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Sounds phenomenal! I think I may just have all that stuff in my refrigerator, as well as the avacado!

Oh darn. I'm still on soft foods. Bummer. Can't do the hard veggies.

you could still do it with the tuna, egg, and avocado. that was my first soft food and it was awesome!

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I love capers. LOVE.

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I love capers. LOVE.

Me too! I put them in so many things

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Yes, I've already used chicken breast, avocado and light mayo, lime juice, salt and pepper and pureed it. That was pretty good. A little like eating canned dog food or cat food (consistency-wise), but tasty.

I will do the tuna fish perhaps tonight. I have some hard boiled eggs, tuna, light mayo, avocado, and capers!

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Sounds really good.

Avocado makes everything better, too. I gotta make a batch of guac really soon.

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MMmmmmMmm guacamole :P

I love anything with avocadoes

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...The only thing that would have made this better would have been some avocado

....And eating it while relaxing on a Polynesian beach at sunset; followed up by a tropical drink with one of those colorful bamboo umbrellas in it -that is only after waiting 30-45 minutes after eating.

But for now, some avocado or "guac" sounds like a good 2nd choice.

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...The only thing that would have made this better would have been some avocado

....And eating it while relaxing on a Polynesian beach at sunset; followed up by a tropical drink with one of those colorful bamboo umbrellas in it -that is only after waiting 30-45 minutes after eating.

But for now, some avocado or "guac" sounds like a good 2nd choice.

you forgot to throw in the sexy guy rubbing your shoulders

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you forgot to throw in the sexy guy rubbing your shoulders

...The only thing that would have made this better would have been some avocado

....And eating it while relaxing on a Polynesian beach at sunset; followed up by a tropical drink with one of those colorful bamboo umbrellas in it -that is only after waiting 30-45 minutes after eating.

But for now, some avocado or "guac" sounds like a good 2nd choice.

For you. I would take his sexy sister, who is wearing a grass skirt and a coconut shell bra, rubbing my......shoulders, if I wasn't married. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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