My 6 month check up!

[mtraverse 326]

I went today for my 6 month check up! Labs look great! I have lost 87% of my excess fat! He said the expectation at 6 months is 50% so I think I am doing pretty good! Weight at surgery 204.7 and today at their office I was 138.4, but 136 this week. Beat my nutritionist set goal of 140 for 6 months!!! Very close to my ultimate goal of 129! Great day!

[Bluesky1 191]

Congratulations! What wonderful news! ????????????????

[Hello new me 153]

Great job!

[amyg80 45]

Awesome! Tell me your tricks! Do you work out everyday? Do you follow a certain meal plan! Do tell! I'm 4d out and need this surgery to be successful.

[Inner Surfer Girl 12,015]

Congratulations!

[The Candidate 3,215]

That's amazing news! Congrats!

[TinyTink 268]

Whoo hoo!!

[deevancliff 44]

I went today for my 6 month check up! Labs look great! I have lost 87% of my excess fat! He said the expectation at 6 months is 50% so I think I am doing pretty good! Weight at surgery 204.7 and today at their office I was 138.4, but 136 this week. Beat my nutritionist set goal of 140 for 6 months!!! Very close to my ultimate goal of 129! Great day!

congratulations...

[deevancliff 44]

Ok guys I'm feeling unsuccessful... I was sleeved Oct 5th... I have lost about 40 pounds including pre op.. SW:242 CW: 3 weeks ago 219...I feel like I have gained .. Falling into bad habits and don't know what to do????I was doing so well but now it's all down hill..HELP

[Inner Surfer Girl 12,015]

Ok guys I'm feeling unsuccessful... I was sleeved Oct 5th... I have lost about 40 pounds including pre op.. SW:242 CW: 3 weeks ago 219...I feel like I have gained .. Falling into bad habits and don't know what to do????I was doing so well but now it's all down hill..HELP

First, if you want more specific answers, please consider starting your own thread so more people will see your question.

Are you following your program? Are you getting in all of your Protein and fluids? Are you taking your Vitamins and supplements as directed? Are you exercising?

Stalls are a normal, natural, and necessary part of the process. No one loses at a constant or steady rate. Almost everyone experiences as stall at about three weeks post-op.

If you aren't happy with your progress, consider talking with your NUT.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[mommy319 31]

Congratulations!