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Guy's Room - Just some dude talking sh_t!
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I know there are tons of threads on this site dedicated to poop, bowel movements, diarrhea, constipation, and all things crap related. But I wanted a thread where we men can discuss it. You want to make a joke? Go for it. Want to talk serious, I'm all for it. If you are a woman that wants to chime in for a female point of view, sorry - I posted it in the Guy's Room on purpose. I'm really wanting to make the Guy Room more active and also more relevant to just us men.
I have always had "issues" when it comes to #2. I was hoping that the surgery would somehow magically cure everything, but alas it has not. But I believe I may have actually discovered something that helps me. Let me reiterate that. It helps me. It may not help anyone else, but I can now say with confidence that it has helped me.
A little backstory. Since I was a teenager, I have always taken an inordinate amount of time to go #2. When I was finally done and I start finishing up, lo and behold round two would start. It was not unusual for me to spend 30-45 minutes on the toilet. I have always just accepted that was the way I was built since my dad is almost the same way. I thought it was because of our diets. But since surgery I can honestly say that I have never eaten healthier. Measured either by nutrition or by portions, this is as good as I can be about my diet.
I have seen people on here talking about the Squatty Potty and thought it was stupid. I mean borderline ridiculous. But there comes a time when one will entertain the idea if they are desperate enough. So I started reading up on it. Reviews are overwhelmingly positive, but there are some that are decidedly "meh". I found a two pack on ebay for $35 delivered and I figured I might as well try it for that price.
I also started using an app on my phone called "Everybody Poops!" to track how often and how long I go. I know, it sounds stupid, but my BM's have become so infrequent that I was becoming concerned. I had the app about a week before the Squatty Potty came. I figured that would be a good baseline to measure the effectiveness of the stool. The first couple times I used it, I felt clumsy and foolish. But I continued to use it since I paid good money for it. I can now use it properly and not feel like a moron. I was lucky if I went 3 times a week before, but now I am going about every other day, and a couple times I have gone twice in one day!
At first, I did not think anything was really that different. I still took a long time in the bathroom and nothing was really any easier. But as I got better at positioning myself, so did the results. According to the app, I am down to about 15-20 minutes. I am also no longer straining on the toilet. I think the first couple tries I was just really constipated still. Now I getting to be pretty regular. And on top of that, what I am leaving behind is of much smaller volume than before. I believe that means that I am fully evacuating finally. I don't like to be graphic, but this is for everyone's benefit so I guess it will be OK. I am no longer leaving huge logs. These are longer but more narrow and tapered. I no longer have to use exorbitant amount of toilet paper either. But the best thing is the general feeling of "emptiness" that I have afterwards.
Guys, I know we all like to joke about taking a crap and being manly about it. But if you are truly deep down concerned about it, I heartily recommend you try out the Squatty Potty. I am not affiliated nor am I being prompted by anyone to post this information. I'm just a guy who has had an issue with BM's for a long time and I believe this has helped me. If you have any questions, I'll do my best to answer them.