Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Down 140 lbs, can't seem to lose last 15lbs!

  • Popular Post

I'm down 140 lbs, been sitting at 165 for almost a year. I can't seem to lose the last 15 to reach my goal of 150. My two year surgiversary is in February. Any one battle this problem? I've tried calorie restrictions, the 5 day pouch test, liquids diet. I just can't get down! So frustrating! I am happy to how far I've come and most days I still feel 300.i just don't know if this is where my body is most comfortable.

post-266626-14480327567211_thumb.jpgpost-266626-14480327964871_thumb.jpg

  • Replies 24
  • Views 2.5k
  • Created
  • Last Reply

Featured Replies

no advice, only 5 months in. but you look fantastic. :)

You look awesome. Just keep it up and you will get there. I switched up some of what I was eating to break my stall. I went right at a month before I started losing again

  • 2 weeks later...

OMG! What a transition. You look fabulous. Congrats. I don't know what to say about the last 15lbs. I just hit my last 15lbs too, only hit a small platueu in Oct where i went up and down two lbs for three weeks.

You look fabulous, congrats on your success so far!

Just a question--- why are those last 15 pounds so important? You wear a size small, are clearly "normal" BMI. I'm sure any health problems are resolved. Why do you need the last 15 vanity pounds? Check out the what defines success thread!

That said, if they are that important to you... Google 5:2 intermittent fasting or look for threads on that here. It's helped a lot of vets lose those last stubborn pounds.

Congrats! You look great! Any advice on how to be successful post op? I have surgery in 2 weeks and I so concerned with not losing all that I need to lose. You show me that it is possible. What things do you wish you knew before?

Edited by rockstar33

Congrats, you look so healthy & amazing!!

Congrats! You look great! Any advice on how to be successful post op? I have surgery in 2 weeks and I so concerned with not losing all that I need to lose. You show me that it is possible. What things do you wish you knew before?

not directed to me, but good luck! follow your plan, and you should be successful. i wish i knew from the beginning that stalls are normal...you will have periods of losing then not, maybe even gaining a little. don't let that discourage you! check how your clothes feel, take pictures, hide the scale if it proves to be a burden and just weigh yourself once a week or so. i hop on the scale daily purely out of habit, but since i know my body's rhythm, it doesn't freak me out to see a stall.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.