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Best meals for eating healthy at restaurants and Fast Food
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I am learning places I can eat since I have not managed to plan my meals ahead of time. Just wanted to share some of my favorite tasty meals and Snacks.
Snacks:
Old Wisconsin Turkey Bites sold at Walmart I believe they are 80 cals and 9 grams of Protein for 6. (The nutrition on the package on Walmarts site is different than the actual one you buy) I will edit this later to correct
But I love this as a quick snack
I do not like the Jack Link turkey Jerky I found them to tough but the same cals and protein.
Meals:
Subway
Steak and cheese over spinach, red onion, pickles, hot peppers, bell peppers OMG so good. be sure to ask for the sauce on the side that way you can measure you own. I love the sweet onion (fat free) and the spicy chipotle. This meal should be under 400 because the only cals are the steak and the cheese which the cheese is optional also the sauces have cals.
Subway
Tuna over spinach with pickles, hot peppers, bell peppers, cucumbers, tomatoes. I do no cheese with the Sweet onion.
These are my two favorites go to meals I can eat off of these at least twice.
Breakfast
McDonalds
Round egg I have paid between .45 to 1.05 for this real egg. I think its the egg they put on the Egg McMuffin. This thing fills me up
So far these are the healthiest options I can think of right now. Please share your favorite healthy meals when you are on the go.