Just made the tastiest protein shake

[shellyd67 198]

Thought I would share since it is such a struggle to get liquids down.

I also cannot stand a frothy, thick Protein shake YUK !!

I mixed 1 scoop of chocolate Protein powder

1 tsp. Decaf coffee crystals

1 tsp. cocoa powder

8 oz. 1% milk

Blended and then transferred to a jug and refrigerated it for several hours. It is thin and has a chocolate milk consistency.

It's the best shake I have had in weeks. Oh the little things that make you happy )

[MrsSugarbabe 727]

When I want a mocha type shake I make something similar. They are yummy, for certain!

1 serving powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor

6-8 oz. skim milk

2-4 oz. cold, brewed coffee (usually leftover from the morning)

I find it's not too chocolatey, nor too coffee-y. With the Unjury I can pre-make my shakes for the next day; and, there have been times I've made a shake one morning and didn't get to drink it until 2 mornings later - still tasted good. I know that not all Protein powders are flexible enough to pre-make your shakes.< /p>

[shellyd67 198]

When I want a mocha type shake I make something similar. They are yummy, for certain!

1 serving unjury chocolate splendor

6-8 oz. skim milk

2-4 oz. cold, brewed coffee (usually leftover from the morning)

I find it's not too chocolatey, nor too coffee-y. With the Unjury I can pre-make my shakes for the next day; and, there have been times I've made a shake one morning and didn't get to drink it until 2 mornings later - still tasted good. I know that not all Protein powders are flexible enough to pre-make your shakes.< /p>

I'm trying banana for dinner ☺️????

[MrsSugarbabe 727]

This morning I made a peach shake with a 1/2 cup of fresh peaches, 8 oz. skim milk and 1/2 serving vanilla unjury and 1/2 serving of unflavored Unjury. It was delicious! I used the Monroe variety of freestone peach. So far it's the best tasting peach I think I've ever eaten!

[magicalwoman 190]

All the shakes sound so yummy.

How are you blending? shaker bottles, blender, Ninja? Especially when you use fruits like peaches.

Thanks for the info.