Does the water I mix in my shakes count as water or do I have to count only actual water that I drink separatly?

Yes, all your liquids count toward water (unless it's a diuretic like coffee or tea).

Yeah shakes count if you can find a good one you don't get tired of. lol

Yes shakes count toward your total fluid intake...

It depends on your doctor and nutritionist . Mine say no

Yes, it's water.. so it counts.. Just make sure you get all of your water in and you will be fine..

Yes....but I read at least 50% should be from plain old water so our systems don't have filter it out just to rehydrate.

Yes. My but said all liquids including milk count toward fluid goal

mine said yes