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I LOVE coconut water and....
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........ Found some with added protein whohooooooooo. Bonus is, it tastes lovely, the downer is its a little higher in carbs than I wanted (8g for 330ml) but at least I can get some Protein in earlier on (low in calories and fat though). Protein is 20g/330ml.
One kitchen cupboard cleared and cleaned today and all my goodies are in there for the first 3 weeks (and the 2 week pre op diet). I start the liquid diet on 9th July then in on 23rd I have the op. Liquid Vitamins arrive tomorrow and thats me sorted apart from making some broth to freeze in preparation for the first two weeks.
I stared at my cupboard smiling- hubby thought I had gone mad lol.
Good luck to all who will be changing their lives forever in July and gentle hugs
Kate