Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need a Pep Talk



Recommended Posts

My story is a long one, but if you want to read it on my blog liquid put into my band as of late. My doctor is super booked and its seems I can never get in and I am working constantly (paralegal). So without hardly any restriction, I packed on 25lbs. Now, through vigorous exercise and extreme dieting (minimal calories, veggies, chicken, eggs, repeat) I have lost 10 lbs of that.



I have not been feeling myself lately. I hate the way I look and am terrified of gaining weight back. I seem to have gained it all right in my abdominal region, which makes it so many things do not fit correctly at all. My confidence is low, and I am so sick of dieting I could harpoon something.



I know the end result will be worth it, and I need to go back in and get a fill, but I am struggling so hard right now. I would do anything to get down past 160 (my lowest) and hit 150 (my original pre-op goal) and I want to be 140 (over the moon, never going to happen goal).



I feel hungry all the time. I eat good, healthy veggies, I cut out cheese, I make very good choices because the band taught me that, however, my willpower right now is struggling and I want to see lower numbers on that scale.< /p>


Any tips or tricks you guys have to maximize your weight loss would be phenomenal right now. I need a pep talk :(


Share this post


Link to post
Share on other sites

My story is a long one, but if you want to read it on my blog http://shutthebitchu...e.blogspot.com/ (bit has changed, I'm 28 now, divorced, and happily in a relationship that is healthy)



TL;DR version - Lost 85 lbs, (245lbs down to 160lbs) but now have gained 25lbs (186lbs)



Recently have reduced my weight down to 177.




I have not had very much liquid put into my band as of late. My doctor is super booked and its seems I can never get in and I am working constantly (paralegal). So without hardly any restriction, I packed on 25lbs. Now, through vigorous exercise and extreme dieting (minimal calories, veggies, chicken, eggs, repeat) I have lost 10 lbs of that.



I have not been feeling myself lately. I hate the way I look and am terrified of gaining weight back. I seem to have gained it all right in my abdominal region, which makes it so many things do not fit correctly at all. My confidence is low, and I am so sick of dieting I could harpoon something.



I know the end result will be worth it, and I need to go back in and get a fill, but I am struggling so hard right now. I would do anything to get down past 160 (my lowest) and hit 150 (my original pre-op goal) and I want to be 140 (over the moon, never going to happen goal).



I feel hungry all the time. I eat good, healthy veggies, I cut out cheese, I make very good choices because the band taught me that, however, my willpower right now is struggling and I want to see lower numbers on that scale.



Any tips or tricks you guys have to maximize your weight loss would be phenomenal right now. I need a pep talk :(


Share this post


Link to post
Share on other sites

I am right there with you ...... I seem to have lost all willpower when it comes to not eating candy (Butterfingers to be specific).....

My story is a long one, but if you want to read it on my blog http://shutthebitchu...e.blogspot.com/ (bit has changed, I'm 28 now, divorced, and happily in a relationship that is healthy)

TL;DR version - Lost 85 lbs, (245lbs down to 160lbs) but now have gained 25lbs (186lbs)

Recently have reduced my weight down to 177.

I have not had very much liquid put into my band as of late. My doctor is super booked and its seems I can never get in and I am working constantly (paralegal). So without hardly any restriction, I packed on 25lbs. Now, through vigorous exercise and extreme dieting (minimal calories, veggies, chicken, eggs, repeat) I have lost 10 lbs of that.

I have not been feeling myself lately. I hate the way I look and am terrified of gaining weight back. I seem to have gained it all right in my abdominal region, which makes it so many things do not fit correctly at all. My confidence is low, and I am so sick of dieting I could harpoon something.

I know the end result will be worth it, and I need to go back in and get a fill, but I am struggling so hard right now. I would do anything to get down past 160 (my lowest) and hit 150 (my original pre-op goal) and I want to be 140 (over the moon, never going to happen goal).

I feel hungry all the time. I eat good, healthy veggies, I cut out cheese, I make very good choices because the band taught me that, however, my willpower right now is struggling and I want to see lower numbers on that scale.

Any tips or tricks you guys have to maximize your weight loss would be phenomenal right now. I need a pep talk :(

Share this post


Link to post
Share on other sites

Yep, there with you. Lost 86 lbs, gained 25 lbs from before holiday to recently. I've taken 8 of it back off now have to work on the rest. Sometimes I just get tired of being good. I don't want another fill as I don't li thee stuck episodes and believe there would be more. I just have to break away from the bad habits that I've managed to pick up. Face it, the band doesn't do this for us, its a tool. We have to get our heads in to it. I suggest setting a small goal and working toward it. I get discouraged if I try to take big steps.

Share this post


Link to post
Share on other sites

I think you answered your own question....you're not seeing your Dr. and not getting your band properly adjusted....

You're trying to do it on your own...if we (Me) could have done it on outr own, then I (we) would not have needed surgery...

The band does work, once it is adjusted.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×