Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

:hungry: Isn't it fun saving money on food? Since lap banders can't eat much we can spend more money on new clothes.

Is anyone having a hard time going out to eat? I have found that if you tell the waitress you have had lap band surgery abd aren't able to eat much they will allow you to order off the childrens menu.

This is what I ate yesterday:

Breakfast-2 hardboiled eggs

Lunch-2 cheese sticks dipped in ranch

Snack-2 more cheese sticks dipped in ranch

Dinner- 3 meatballs

Dessert- Jello and cool whip

Here's my day. I just got my fourth fill, and I'm having a bit of a hard time adjusting.

Breakfast: 1/4 cup cottage cheese

Lunch: Trader Joes Indian Fare Bengali Lentils (1/2 package)

Dinner: Boca Burger with one slice cheese. 1/4 cup frozen blueberries.

Does this seem ok?

I eat what I want about 25% of what I used to eat. I enjoy food way too much to deny myself of all pleasures. My body hasn't told me what it won't digest yet. Oh..and I don't exercise either. I figure right when my body tells me what I can't eat, I'll probably have time to exercise then. *grin*

Breakfast ~ Unjury protein shake

Lunch ~ 1 C Campbell's Select Chicken Tortilla Soup

Snack ~ 1 hard boiled egg

Snack ~ Fruit & Walnut snack (from McD's)

Dinner ~ 6 meatballs & 1/4 C cottage cheese

First fill was friday, 9/21. Doing pretty well as I was having tummy growlings constantly before that date.

Today: BR: 1/2 serving weight control oatmeal (xtra Protein and fiber)

Lunch: 1/2 cup baked chicken and 1/2 c fresh broccoli - 1Tb ranch

Dinner: 1/2 cup baked chicken (working off of leftovers) and 1/2 cup broccoli and ranch dip.

Snack: 5 crackers and 1 ounce cheddar cheese

Wulong tea in between meals.:car:

Breakfast ~ Unjury chocolate protein shake

Snack ~ 1 hard boiled egg

Lunch ~ 6 meatballs & 1/3 C cottage cheese

Snack ~ 2 T peanut butter

Dinner ~ 1 hard boiled egg & a fruit & walnut salad

I am at my sweet spot after 4 fills and a month of it actually HOLDING....

coffee w/sf creamer

B: Weight Control Oatmeal made with 2% milk

L: ground beef w/ manwhich seasoning and 2 crackers

D: TBD

sn: SBD protien bar

I need help on the protien department... but I'm just not hungry! and it is GLORIOUS!!!!!!!!!!

Breakfast ~ Unjury chocolate protein shake

Snack ~ 1oz Beef Jerky

Lunch ~ 2oz Grilled chicken & 1/2 C cottage cheese

Snack ~ 1oz Beef Jerky

Dinner ~ 1 Salisbury steak patty & 1/2 C mashed potatoes

(Ate more than usual and it reflected on the scale this morning )

Easy is best for me. Yesterday I had the following:

1.

Lets try that again!

Easy is best for me.

Breakfast - coffee w/ff flavored cream & instant oatmeal

lunch - hard boiled egg and grapes

dinner - Hormel's new "compleat" meal - chicken, gravy, and mashed potatoes - only 220 calories, 3g fat, and 21g Protein.

Snacks - as usual - sf popsicles - they keep me sane

Go Bandsters!

Sue Magoo

H324/S287/C259/G160

can you have meatloaf on the mushie stage?

Breakfast ~ Unjury chocolate protein shake

Snack ~ .5 oz Beef jerky

Lunch ~ 7 Meatballs & 1/4 C cottage cheese

Snack ~ 1 oz Beef jerky

Dinner ~ 1 hard boiled egg & a fruit & walnut salad (from McD's)

Interesting...I like seeing what others are eating.

Here's what I had yesterday:

Breakfast: Slim Fast Low Carb Choc. shake with a Bananna

Lunch: Half slice oat bread-toasted with 2oz Muenster cheese

Dinner: 4 oz chicken and 1/2 c. broccolini

Dessert: Two tablespoons of no sugar ice cream.

This morning: Slim Fast Low Carb Choc. Shake with a Bananna and 1 teaspoon of crunchy Peanut Butter...in the Magic Bullet.

Funny when I was in liquid only stage...I was getting so tired of the Slim Fast shakes. Now...I am craving them! Sometimes I have shakes for two of my meals.

Yesterday....

Breakfast: Cappuccino & 1/2 Protein Test Tube

Lunch: Egg Roll (drained of as much grease as I could possibly manage)

"Snack": 1/2 Protein Test Tube

Dinner: 2.2oz Hamburger Steak with ketchup

"other snack": Curves Chocolate Peanut Granola Bar

-LOTS of water yesterday.. especially if SF kool-aid counts -

Today...

Breakfast: Cappuccino, 1/2 protein test tube

"snack": curves chocolate peanut granola bar