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MILK is doing my bidy bad nit good



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It is not unusual to become intolerant to certain foods (including lactose) after VSG. My surgeon explained that our new sleeves are not quite functioning normally and food molecules end up passing into our intestines differently than before. Not quite as "digested" as with a normal stomach. Our intestines may react negatively to these "new" molecules. The intolerance may be temporary or permanent.

As for me, plain Water, artificial sweeteners and milk all caused stomach pain right after surgery. I simply drank lactaid milk, coconut milk, almond milk, Decaf herbal teas, diluted fruit juice and diluted regular (not low cal) sports drinks. The odd thing was I could eat Greek yogurt, cheese and cottage cheese, just not milk. After about 4 months, all of these intolerances went away, and I could finally drink milk and plain Water with no problems.

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I believe that lactose levels are lower in cheese and yogurt vs milk. I vaguely remember reading that somewhere.

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