robertweisman

Probably right about food intake and protein. Because I went on cruise and had 3 meals a day and went I came back was afraid to weigh in but i was surprised and lost 3lbs. Before I was busting my butt off and couldn't lose more then .5 I know I'm not getting 100 grams maybe 50-70.

I would say I'm around 800 to 1,400 a day

I play roller hockey 1 night a week and go to gym for about 45 mins mostly treadmill or eliptical. I'm not out of shape I can run a mile in about 7:50. I work with adults with mental disabilities so it's like a desk type learning environment. A typical food day would be a junior roast beef from wawa about a 4 inch sandwich. Then maybe baked chips small 140 calorie bag. Dinner is always diffrent. Chili, stew ,eggs etc. Sometimes I get breakfast sometimes not

1 year out down 80lbs. But I swear to god it is nearly impossible to drop anything. I started at 295 down to 215. I'm 5"10. The last 4 months I've only lost 4lbs. And I work out 3 times a week. Just seems like my body is like your done. And is making me be like I've gone as far as I can. anyone else having similar issues?

Ty.just natural to compare..just hope I can hit 100 by 1 year mark....that was my goal. Running out of time lol

I'm only down 77lbs from surgery....started at 297. Not doing nearly as good as some of you. But I am band to sleeve revision so that might make a difference idk....

Dr Ortiz is a good dr. That's who did mine. It was around 8,000

I think I will try packing lunch. Easier to keep track. Ty for advise

im 5"10. And its certainly is discouraging...I know im complaining about losing like 70lbs. But 20 was before surgery. I usually eat portion size of about half a sandwich but I would say my pouch holds between 4=8 ounces Depending on day. I havent been counting calories religiously but estimate between 900=1300. But im up at 7am till 11pm so its a long day lol.....ughhhh...idk

Started at 295. 270 at surgery. Im almost five months out and only at 229. Been stuck here for 3 weeks. Was stuck at 240's for about 3 weeks too......soooooo annoyed

I havent been taking any Vitamins 4 months out.... I just started taking Centrum Multivitamins gummys cause ive been lacking energy. Its says to take two a day. Just wondering if anyone else takes them or similar? And if I should take more then two.... Ps. Before you say ask ur doctor, I had surgery in Mexico so I dont have easy access to dr

Thanks for info. And congrats so far. and wendys chili is good on occasion for sure

Yeah I know everyones are different and I completely understand some people lose Fast. Think it's just human nature to compare

Wow stats are so similar and looks like weight loss pace is going to end up around same as me for 3 months out.

Can I ask what u started at stats wise lost before surgery. And weight day of surgery