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Nausea... Don't want to eat!
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Between y'day & today, I've been dealing with some nausea... Today is a little worse than y'day. I know I can eat some more. Barely had a half of a chicken breast for dinner and I feel so nauseas. All I want is to just drink. Water. Nothing else. However I still need to get my proteins I'm for the rest of the day.
Aside from that concern, in general I DON'T want to eat... At all... I'm tired of just proteins and in fact I believe that is actually why I'm getting nauseated when due to eat or am eating. I cannot just do proteins drinks bc I don't want to develop a textural issue with food and need my body to 'want' to eat and chew...
Anyone else have this issue? What do you eat for your soft moist proteins to get thru this time?
Fyi: I dislike immensely, Greek Yogurt and ricotta...