Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hang in there! It’ll get better. Just stick it out now, and you’ll really reap the rewards later by setting the ground work for healthy habits. You can do it! You’re really close to the point after surgery when a lot of patients finally start to feel better, and you probably will soon, too.

Share this post


Link to post
Share on other sites

I am 3 months post-op and have lost 53 lbs. The first 2 months were rough. I had to eat every 2 hrs and it was like 1/2 cup or less of food. It was hard to get in Water and I almost got dehydrated from not getting enough. But I kept working on trying to eat something, even if it was cottage cheese, every 2 hrs and when I was not eating I was drinking. It does get better. I dont think I get all the Protein I need to and still struggle with that but its a work in progress. Hang in there!

Share this post


Link to post
Share on other sites

3 weeks and 2 days post op and today was by far the best day Iv had !! I actually felt normal again ! For anyone still struggling hang in there, this time last week I was hating life !! Amazing what a difference a week can make !!

Share this post


Link to post
Share on other sites

hey i feel the same a little buyer remorse ,well from what everyone says it well get better i can't wait.

Share this post


Link to post
Share on other sites

I have at least one Protein Bar a day, plus a Protein shake! The bars practically dissolve when you chew them! cheese also helps me get to protein goal!!!

Share this post


Link to post
Share on other sites

Band 07

Glad you are better. I had my resleeve yesterday. I am feeling ok

Thanks ! I sent you a PM, I want to hear all about how it went for you !!

Share this post


Link to post
Share on other sites

Casey. I'm curious what kind of bars do you eat.

Share this post


Link to post
Share on other sites

1. 18 lbs in a month is amazing. I keep seeing a lot of people post "I've only lost xx lbs since surgery." If you're using the word lost, you're doing great.

2. You're healing. Your stomach is inflamed and tight. It makes it really hard to get anything in, even liquids. My first few weeks I would get so frustrated about not being able to get my liquids in. Now, I'm 7 weeks post op and still I can barely finish a kids portion of Beans from Chipotle. But I take down all the fluids! Anything i ever eat there's either leftovers or i end up throwing something out (or feeding it to my dog).

3. If eating is a struggle for you, then drink your nutrition. If you're on a proper Vitamin regimen, your body can survive on Water, Vitamins and Protein for awhile. Protein and fluids also aid with healing.

If you're feeling restriction in your stomach, that means your surgery is working. If you're not able to pass any food or liquid at all, you need to see your doctor. It doesn't sound like the latter is your problem. You will eventually get more comfortable eating. Some foods work better than others. Try soft foods for longer than what your dr recommends. Add protein to Soup or yogurt etc. I found yogurt to be the easier thing to tolerate in my first few weeks.

You'll get there! Focus on your fluids and protein to maintain your nutrition levels. If your vitamins are too big or are gross, try some other ones. Everything I take is chewable or liquid except for my B complex, which is a very small gel cap I bought from my Dr's office.

Share this post


Link to post
Share on other sites

I agree. I like that there is a 'B*itch Board' bc we all need to sometimes...

I sometimes don't want to say how I'm feeling bc you'll get some people with "you know what you were signing up for". I'm sorry when your in a bad way, it's not the time to hear how your not doing this right, that right, and you should've rethought what you were doing an so on.

Share this post


Link to post
Share on other sites

I am 1 month post op and I am so unhappy .. I hate having to eat.. it's a chore.. I never get my Protein in or my Water intake.. let alone my vitamins... Everyday I say this is a new day try.. but I always feel full ..when I do eat .. I feel blah.. no matter what I eat.. I try to follow my plan to the T.. and I've only lost 18 lbs since surgery day.. I don't have energy ever.. I started walking more.. nothing crazy about a mile a day.. I knew this was going to be hard but I am on such a funk.. idk how to get myself out!!! HELP!!!

Share this post


Link to post
Share on other sites

1. 18 lbs in a month is amazing. I keep seeing a lot of people post "I've only lost xx lbs since surgery." If you're using the word lost, you're doing great.

2. You're healing. Your stomach is inflamed and tight. It makes it really hard to get anything in, even liquids. My first few weeks I would get so frustrated about not being able to get my liquids in. Now, I'm 7 weeks post op and still I can barely finish a kids portion of Beans from Chipotle. But I take down all the fluids! Anything i ever eat there's either leftovers or i end up throwing something out (or feeding it to my dog).

3. If eating is a struggle for you, then drink your nutrition. If you're on a proper Vitamin regimen, your body can survive on Water, Vitamins and Protein for awhile. Protein and fluids also aid with healing.

If you're feeling restriction in your stomach, that means your surgery is working. If you're not able to pass any food or liquid at all, you need to see your doctor. It doesn't sound like the latter is your problem. You will eventually get more comfortable eating. Some foods work better than others. Try soft foods for longer than what your dr recommends. Add protein to Soup or yogurt etc. I found yogurt to be the easier thing to tolerate in my first few weeks.

You'll get there! Focus on your fluids and protein to maintain your nutrition levels. If your vitamins are too big or are gross, try some other ones. Everything I take is chewable or liquid except for my B complex, which is a very small gel cap I bought from my Dr's office.

Thanks for the information. I'm scheduled for June 15th and looking forward to my new life!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×