I am 1 month post op and I am so unhappy .. I hate having to eat.. it's a chore.. I never get my protein in or my water intake.. let alone my vitamins... Everyday I say this is a new day try.. but I always feel full ..when I do eat .. I feel blah.. no matter what I eat.. I try to follow my plan to the T.. and I've only lost 18 lbs since surgery day.. I don't have energy ever.. I started walking more.. nothing crazy about a mile a day.. I knew this was going to be hard but I am on such a funk.. idk how to get myself out!!! HELP!!!
I am 1 month post op and I am so unhappy .. I hate having to eat.. it's a chore.. I never get my protein in or my water intake.. let alone my vitamins... Everyday I say this is a new day try.. but I always feel full ..when I do eat .. I feel blah.. no matter what I eat.. I try to follow my plan to the T.. and I've only lost 18 lbs since surgery day.. I don't have energy ever.. I started walking more.. nothing crazy about a mile a day.. I knew this was going to be hard but I am on such a funk.. idk how to get myself out!!! HELP!!!