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Tips to not eat your kids food!
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So I am 11 weeks post op and I have a two and four year old who only go to nursery 1 1/2 days a week. Now I am a big fan of non processed healthy eating but of course I allow my kids to have occasional treats. When I make them meals/snacks I just automatically seem to eat some of it and it's never the extra healthy stuff it's always the crackers from the fruit and cheese plate or the buttered mash from chicken dinner or the chips from the picnic etc when I do this I am then full up so its not even really the calorie content from what I'm eating because it's not that much but it means I'm missing out on the protein/ good fats that I should be eating.
What do other parents who's children are at home do?