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I'm 12 days out and though my head thinks of advancing to pasty foods, my body says no. I got up to 54g of liquid Protein and don't get hungry. My discomfort comes from gas pains. My energy levels change with eating and I did get up to 3 1/2 hrs. sleep. Slowly but slowly recovery is occurring.

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@faith19evans i knnow what you mean about advancing. Protein shakes and yogurt do it for me right now. I have the chicken Soup powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder for when I want something savory and although I don't yet get a full 60 gm of Protein a day I am still figuring out the right combo of shakes and other stuff. I got the Oikos yogurt at a local grocery store but I am going to check Walmart today to see if they carry it. It really is good stuff! :)

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hello everyone, my name is elisabeth from toronto canada. i had surgery april 2nd 2015 and am craving eating with a fork and knife. It is very hard on the brain considering we have gone almost 1 month on liquid.

i am feeling a little grumpy these days. cant wait to start the pureed diet in order to gain a little variety.

i freeze yogurt and then add 2% lactose free milk in the blender with a scoop of Protein. it is very refreshing and a change.

Edited by elisabeth1968

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