Emotional Eating

[donald0717 21]

I'll start off by sharing that my surgery is scheduled for 4/23, and I started my LSD yesterday. I'm excited, confident, and anxious all at the same time. Does that make sense?

Anyway... While I've always known that I eat more at certain times, today it's so evident how much I eat in order to stuff one particular emotion. Yesterday I had a fairly good day considering it was the first day of my LSD. But today, I got into a fight with my roommate and all I want to do is stuff my face. The urge to eat is so friggin strong!

So I'm sitting here thinking... "I have lots of Percocet's and I can take those and fall asleep until diner." Now tell me, how screwed up is that? (more self disclosure... I'm a recovering addict.) Right now I'm just climbing up a wall. What really pisses me off is the person I'm angry at has decided to run and hide for the day and I can't confront them.

I'm a mess right now and could use some words of encouragement.

[momfromjersey22 403]

Be strong, focus ur anger on something positive, maybe go for a walk or bike ride. I know its difficult but you can do this. Day 1 & 2 of the liquid diet I think are most difficult but it will be OK.

[Veronica Page 488]

You know I've been there. I'm a terrible emotional eater. If I get mad or sad especially. I go to a food addiction group and believe me it really helps to be with others who know and understand what you are going through. You might what to consider trying something like that or going to a therapist. Cause surgery will help slow down the eating but not take awa the urges. Stay strong and know that there are tons of people on this site alone who struggle with it as well. I hope you do what is best for you and good luck!

[CanyonBaby 1,852]

I can't help with the eating issues, but I CAN say if you're going to eat, eat as many "FRIGGIN" popsicles you want (sugar-free, of course), and give that roommate a good "FRIGGIN" for me, too!

Seriously, I am so glad you came here with this. We all have some kind of food issue, that's why we are in the spot we are in. Sharing our frustrations AND our victories with those who have similar situations is an awesome way to go. It helps lighten our load, and helps us to see PAST the immediate situation, into the promising future.

Have you thought about getting a new roommate? Just an idea.....OH! And best of luck to you on your surgery!!! Let us know how it goes!