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If u don't have an appetite for anything do u force yourself to eat or do u just not eat, I have not had an appetite at all and wen I force myself to eat or drink anything I get very nausea

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Try to eat things inside your menu that are appealing to you, eat slowly and in small portions. Apetite is non existent for me too. You should eat though.

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I eat three times per day, hungry or not.

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I eat 3x per day too. I am 4 weeks out. I exceed Fluid requirements but still don't hit the Protein mark on a regular basis.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

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    • Eve411

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