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How did you determine your "goal weight"?

How did you all determine your goal weight? My surgeon never told me a specific number so I looked at the BMI chart to see what the range for healthy is and made that my goal. I'm 5'10" and currently weigh 195 and my goal (according to said BMI chart) is 165. I've been at my current weight since the middle of November so I'm wondering if this is it for me? Has anyone else hit a never-ending plateau and decided this must be it?

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@@Selena I am just starting my wls journey. I was sleeved on 1/20/15. I lost almost 30lbs pre surgery so thought I could get to 120. So far have been losing slower than I'd like but not exercising alot until after 6 weeks which is next Tuesday. Then will swim and do Zumba and everything I can. I would be good with 130, but we'll see. Hoping for 120. It's up to me to get there. Idk about excess skin or if I'll have plastic surgery. I will have a tummy issue after weight loss is done but depending on how my body responds to exercise. .well I'll cross that bridge then. Hope this helps. Thanks!

Before the surgery my doctor gave me 110 lbs as my goal weight (by calculating the BMI) after meeting with him today after 7 months post-op he changed my goal to 125 lbs which surprised me. He said because my body size already looks "normal" if I can lose 11-16 lbs, my BMI will be 25 which should be ok. He doesn't want me to be too skinny which may cause me sickness.

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Funny visual there, with the bobble head ;)

I was reading a gossip mag one time last year and there was a typical two-page spread of chicks on the red carpet. My then-6yo daughter said "Look, bobbleheads! Why are they like that?"

I'm 5'8" and set my own goal for 155. For me thats a size 12 or so. I asked my surgeon and he said we should wait and discuss further along. I'm glad to see some logical n umbers out there! I agree with the prior posters that there are differences that bmi doesn't account for. My arm span is fully six feet,I'm like a monkey. My hands are bigger than those of my 6 ft tall husband. My wrist is 7.5. I'm losing really slowly and I'm ok with that so long as it doesn't stop. The stalls are so stressful. But today I'm at a weight I haven't seen since 2005. Bit by bit by bit. I am not exercising yet, not until my IV line comes out and I hope that when I can it will jump the loss a little bit.

My doctor asked me at what weight I've been happy which was a 6 month period at age 18 where I was 180 and a toned size 11/12. I'm 25 lbs away from my goal and guess what??? That 180 lbs now is gonna look way different than it did back then. I will be lucky to be a size 16 at that weight now. Guess my body changed more than I ought from age and having kids. I always pictured my body the way it was but I'll have a new realization if I make it there.

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