Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's your sweet treat?



Recommended Posts

Once in a while, I take Peanut Butter and mix it in with chocolate Protein Powder and roll into balls about the size of chocolate covered cherries. A couple of times, I have done that and then rolled them in melted dark chocolate.

Thank you for sharing!!! Made some of these this morning--YUM!

Share this post


Link to post
Share on other sites

A Lenny & Larry cookie. Well... half of one at most.

Share this post


Link to post
Share on other sites

@@MoosieGirl I love those Cookies too and like you only allow myself a portion.

@@Debbieduck4 I either enjoy a Decaf cinnamon tea for a sweet treat or a 1/4cup of trail mix.

Edited by ProjectMe

Share this post


Link to post
Share on other sites

It used to be yogurt (0% Total Fage). However, my nutritionist recommended everyone give it up. It is a slider food that doesn't fill you up very well. Giving it up was hard seeing as how I haven't had sugar in 4 months and yogurt was the only thing to help curb sweet tooth cravings.

I gave in last week and bought some. However, I only allow myself some when my calorie intake is below 500 for the day. I measure out only 1/2 cup and eat it terribly slow. I still feel incredibly guilty for caving in and buying some. Almost makes me feel like I'm cheating. Incredibly, I have not cheated yet and have lost 100 pounds in 5 months. I just want to keep progressing and don't want something like yogurt to be my downfall. Maybe I will throw it out. Go all the way or go home.

Share this post


Link to post
Share on other sites

It used to be yogurt (0% Total Fage). However, my nutritionist recommended everyone give it up. It is a slider food that doesn't fill you up very well. Giving it up was hard seeing as how I haven't had sugar in 4 months and yogurt was the only thing to help curb sweet tooth cravings.

I gave in last week and bought some. However, I only allow myself some when my calorie intake is below 500 for the day. I measure out only 1/2 cup and eat it terribly slow. I still feel incredibly guilty for caving in and buying some. Almost makes me feel like I'm cheating. Incredibly, I have not cheated yet and have lost 100 pounds in 5 months. I just want to keep progressing and don't want something like yogurt to be my downfall. Maybe I will throw it out. Go all the way or go home.

Do you mean the fruit added ones?

Share this post


Link to post
Share on other sites

No, the ones that taste like sour cream.

Share this post


Link to post
Share on other sites

Atkins has candy. I just bought some on sale at Walmart this morning. They have a chocolate candy with caramel on the inside, chocolate covered almonds and a candy that's similar to peanut m&ms.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×