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Challenge Start Weight: 239.4

Monday, January 12th: 238 (down 1.4 pounds)

Goal Weight: 220

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Thanks!

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255 today....going on 33 mile bike ride this morning and hope to keep this pace of loss going.

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Current weight is 232, want to lose 12 pounds.

weigh ins are every monday. Last day is feb 16.

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255 today....going on 33 mile bike ride this morning and hope to keep this pace of loss going.

Weigh in are on Mondays now

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186 today!

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218.0. Posting early as I am working tomorrow all day and won't have time.

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Weigh in today 163 dead on ...x thank you Susan x

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Recovery is going well. I was having a lot of gas pain today. I think it was because I over did it yesterday. I have a hard time getting all my fluids in, just don't have the appetite for them. Almost have to force my self to get them down. All and all I'm feeling pretty good.

How is yours?

hi it's relatively easy especially as I had the gastric plication( wrap) 20 months ago and I was in and out of hospital on a drip because I couldn't keep down Water let alone anything else .

I've just started to get head hunger but I think that's cos I haven't got enough Protein into my body last few days .

Take care

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195.....STILL UGH

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200.6 down .2 oz... Come on body your so close to one hundreds!!!

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