Wanting to get some ideas!

tall decaf skinny vanilla latte

Short (8oz) Chai Tea Latte

120 calories

4 grams of Protein

I make my own at home. This morning had a "Venti Salted Carmel Mocha decaf"....Italian roast decaf coffee, premium protein chocolate "creamer", and two squirts Torani SF caramel syrup. 20oz, 25 calories, 4g protein, <1g carbs and about 50 cents. Compare to Starbuck's Venti Salted Cafe Mocha (with skim milk and no whipped cream)...400 calories, 17g protein, 77 carbs!!! and almost $5.00. Sorry to be a smartass, but I always thought Starbucks was a ripoff.

Edited December 14, 201411 yr by Kindle

Chai tea! Because I have become a tea fanatic since surgery! Decaf of course! I haven't ordered any yet from Starbucks I will have to ask if it's decaf?

Edited December 14, 201411 yr by Elode

@@Babbs Is it decaf? I'm in love with stash decaf spicy chai tea right now!

No, not decaf. I drink a small amount of caffeine every day. One habit I wasn't willing to give up

On most days I just get a plain old Earl Grey Tea or Grande Decaf Medium Roast. But for a rare treat, a Decaf Skinny Soy Caramel Latte...yum! The soy cuts down on the carbs a bit, and this is a delicious treat once in awhile. Ooh, and over the holiday season they have Skinny Peppermint Mochas--another yum!

I used to LOVE chai lattes but I'm off sugar now completely (can't handle it, triggers me to overeat). Still haven't kicked the artificial sweetener habit though...but it's on my to-do list! Sometimes even a sugar-free latte can be a trigger for me, so I need to watch myself.

Well here's their official "under 200 calories" drink list..... (The carbs can be found if you check the nutritional info for each individual drink)

Caramel Frappuccino® Light Blended Beverage. 100

coffee Frappuccino® Blended Beverage 180

Teavana® Shaken Iced Passion Tango™ Tea 0

Shaken Tazo® Iced Black Tea Lemonade 100

Nonfat Iced Vanilla Latte 120

Nonfat Iced Caramel Macchiato 140

Iced Coffee (with classic syrup) 60

Iced Skinny Latte 70

Brewed Coffee 5

Brewed Tea 0

Nonfat Green Tea Latte 210

Nonfat Cappuccino 60

Nonfat Caffè Latte 100

Nonfat Caramel Macchiato 140

Soy Chai Tea Latte 180

Nonfat Caffè Mocha – hold the whip 170

Skinny Vanilla Latte 100

Steamed Apple juice 170

Caffè Americano 10

All suggestions based on a Tall serving (12 fl oz / 355 ml).

@@Babbs Well ok! That answers that! Thank you!

I'm rarely there, but when I am I order Tall Caf Skinny Latte.

Venti skinny caramel iced coffee with half and half. With caffeine. None of this decaf stuff.

Tall decaf americano with room for skim milk. Typically make my own now too though. Especially my own skinny decaf latte's. Milk frothed are the best!

My weekly Starbucks treat is a Venti decaf house coffe with SF Hazelnut syrup and half & half. Approx 80 calories for a big ol' 20 oz serving.

Tall NF cappuccino w SF hazelnut

Venti decaf iced skinny vanilla latte...even in the winter