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Does running get easier!?
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Hello everyone, just looking for some input and motivation to continue. I don't like to run, never did, but I think that has a lot to do with me always being heavy and it being painful. I still have 40 lbs to go before goal and I started running yesterday.
What do you think of running in the treadmill vs running out doors? I did a mile yesterday inspite of my fat causing aftershocks all over my body lol.
I have several friends out of the are that do 5k on the regular and just want to be able to join in the good times too. Sorry for the long post, any input is appreciated