Any 400 lbs or more sleeves?

[BLERDgirl 6,417]

Bigjoey, what type of exercises were you doing at 385? I'm looking for ideas. My friends are recommending cross fit but my mind is saying low impact.

Water aerobics, walking and bicycling are good.

[JennsinCA 85]

I was 466 at my highest 460 4 days ago when I started my 2 week liquid diet and on today day 4 I weigh 447. I think a lot of the weight I lost in the last 4 days is probably Water weight. My sleeve surgery is Nov. 19th and I am so excited. I have been looking for other sleevers that have been over 400 pounds to see what kind of results I might be able to expect. I have joined a gym and they have water arobics so I plan to do that until I lose some of this weight and can walk better.

[sleeve4086222015 27]

I was at the largest 426 in 2011. I was 408.0 at the start of the pre-op diet. 384.0 at surgery. I am 380.4 at 1 week post-op.

[sleeve4086222015 27]

4MEL21

Good job! I want to follow in your footsteps. I'm looking to fall to 185. I am going to give it my all and then some.