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@@layknee Thank you :)

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Hey I just saw on my ticker I have 36 pounds to get to my goal weight of 119. I know that I am not a normal case here because I started at 225 and had a total of 105 to lose to do that and lost 50 of that before surgery. So 3 weeks out post surgery and 36 pounds to go. I can not believe that. CRAZY!!!

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Hey I just saw on my ticker I have 36 pounds to get to my goal weight of 119. I know that I am not a normal case here because I started at 225 and had a total of 105 to lose to do that and lost 50 of that before surgery. So 3 weeks out post surgery and 36 pounds to go. I can not believe that. CRAZY!!!

Congrats! I have a looooong way to go.

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Tonight's dinner baked salmon and mixed collard and turnip greens.

I start pureed foods on Monday, and I bought some stuffed salmon at the grocery store. I'm thinking I won't really eating the stuffing, but did you puree the salmon? Couldn't a flaky fish just be smashed up?

Edited by TinaC

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@

I started soft foods Thursday so I didn't have to purée it but it has been done or as you say being a soft, flaky dish yes I think your thoughts would work. Be careful with the stuffing as it is usually high fat.

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Hey I just saw on my ticker I have 36 pounds to get to my goal weight of 119. I know that I am not a normal case here because I started at 225 and had a total of 105 to lose to do that and lost 50 of that before surgery. So 3 weeks out post surgery and 36 pounds to go. I can not believe that. CRAZY!!!

Holy Buckets! That's awesome girl!!!! You need to post some pics!! :-) Gives me some great motivation!! Whoohoo!!!

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@TinaC--I think salmon would be flakey enough you could chew it to pureed state.

I'm having leftover baked, skinless chicken breasts, (pureed) and cooked cauliflower (pureed with a little butter added)

It's very yummy!!

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@, I had some salmon and had a problem till I added some liquid, I had the sauce it could in. This was gortons simply bake salmon in a foil pack.

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flaky fish was included in my pureed stage and I have not pureed it, just flaked it up kinda. Though I did need to add the sauce. Good salmon. mmmm

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I had my first weekend away since surgery (girls weekend). It was a little challenging to eat the right foods but I did it. Feeling very proud of myself and a little empowered too.

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How's everyone doing I had my op on 6th nov was originally gonna be 25th October. I'm doing great a bit of pain but since I got home it got a lot better 2nd day I was in hospital I had hot flashes all night n day but after a good nights sleep at home I'm as good as new. Hope all going good for everyone.

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so the last 24 hours or so, anytime I am standing for extended periods or doing any physical activity, I get hot, sweaty and kinda nauseous. Any thoughts, blood sugars are fine when happening as well as blood pressure. Oh and my heart gets kind of racing.

@smiley922. Hope your feeling better today. Did you eat something with more sodium or sugar than usual?

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@@Alumace

Glad you are home and doing well. Take it easy. The first week is a little hard to get all the fluids in but if you work on it you'll do fine. Sip away!

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Has anyone been tracking their measurements? I found I lost 9&1/2 so far! Explains the smaller size pants. I've been walking almost every day. This week I'm adding 2lb weights for my arms and steps to work on the legs. Trying to reduce the sagging skin.

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How is everyone getting their liquids in? How much can you comfortably drink in an hour? How much is safe to drink in an hour? I'm currently only getting ~35 ounces. HELP??

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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