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How do you handle eating with others?
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So how do you handle eating with others? I can fake it at parties buy just mingling with a plate with some food, and drinking virgin Vodka Cranberrys
But I have some smaller more intimate events coming up like taking a friend out to dinner for her birthday and a brunch with two old co-workers, and a small company team dinner. We also have large family dinners at least 2x's a month. I have been able to play off not eating by saying I have some stomach issues, IBS, and the good old "im on diet, " but im afraid of what is going to happen with these more intimate situations. Doing something not related to food with my friends is not a realistic approach (I can't eat but they can!). And I need to learn to cope with these situations. I haven't told anyone about my WLS surgery other than my immediate family. And to be honest I'm still dealing with my own issues on this - feelings of selfishness and failure for not losing the weight on my own.
Right now I'm on my Mushie week, but next week I'll be on soft foods. I can't eat more than a few tables spoons without gettng painfully full.
What has worked for you?