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JULY 2014 SLEEVERS GROUP



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I am 4 weeks post surgery and a bit miserable. My weight lost is steady. I'm guessing I'm down about 18 pounds. I'm excited but no mood to Celebrate. I am extremely fatigued and having difficulty eating soft food. My caloric intake is no more than 400 a day. I feel miserable eating. It feels like I swallow more air pockets than anything. Anyone out there having similar problems? Any suggestions? I also had a hiatal hernia repair. I'm wondering if that is causing me so much discomfort

I was told to eat NO LESS THAN 550 calories a day .. Maybe you aren't getting enough nutrients

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I'm certain I am not. It's so difficult trying to get that much but I will start aiming for the 550. Thats a little less intimidating. Thanks!

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I'm afraid I've lost focus already. I've been on a stall for quite awhile but I'm not eating perfectly either. Everyday I say I'm going to do better and it doesn't happen. Feeling pretty down :(

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the sweet stuff got to me too... I found Unjury chicken clear broth protein... I had it every day.. :)

I was sleeved on 7/28. I am having very few problems as a whole -- no problem eating or drinking. My Dr has us on liquids/soft for the first 2 weeks. I am down about 12-14 pounds since surgery.

I am not allowed eggs yet. I have to tell you-- I am getting tired of all the sweet foods! Also, you know how they tell you that your tastes may change after surgery? I have never been a picky eater at all, but about Wednesday or so my body decided that it no longer liked the unflavored Protein I was putting in stuff. It's like suddenly my body rebelled and said "I am not a baby cow. Quit feeding me all this milk!".

Frustrating, but I am trying to find a workaround!

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It seem like a lot of people are starting to eat solid foods. I will be on the next stage of starting soft solids but I don't know if my stomach is ready. Also when I am at work I get gas pain in my stomach. I don't know what is the cause but it makes me not able to eat for the rest of the day until I go home,. Also when I drink I heard gurgling in my throat which is so embarrassing. I just don't know how to keep the air out.

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I can't seem to gain control if the air either, if that is even possible. I am eating the right foods, just not enough. I find that if I focus on "protein" I eat the right foods

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I'm afraid I've lost focus already. I've been on a stall for quite awhile but I'm not eating perfectly either. Everyday I say I'm going to do better and it doesn't happen. Feeling pretty down :(

It gets frustrating, but we can do it!! No way we're going through all of this for nothing right!

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It seem like a lot of people are starting to eat solid foods. I will be on the next stage of starting soft solids but I don't know if my stomach is ready. Also when I am at work I get gas pain in my stomach. I don't know what is the cause but it makes me not able to eat for the rest of the day until I go home,. Also when I drink I heard gurgling in my throat which is so embarrassing. I just don't know how to keep the air out.

I have constant gurgling too. And sometimes it's super loud & embarrassing. Is this normal? I thought maybe it was a result of the hiatal hernia repair. I certainly hope it goes away soon!

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My sleeve surgery was July 14, 2014; I am now almost 4 weeks out. My surgery was a bit complicated; had a Realize gastric band removed due to some complications & had a ventral hernia repair done as well. I had 8 incisions in all; 3 are 3" long. So my physical recovery has been slower than normal. I cannot lift anything over 5lbs for 2 more weeks yet. But overall I feel great! A bit sore & really tired of mush, oh yes! But having had the gastric band for almost 4 years I knew what was in store; the post-op diet is so similar. I was so looking forward to this & I am not disappointed. I am being a good patient, which is very unusual for me LOL but I don't want to screw this up. I am 63 years old so I am almost at the age limit for being approved for bariatric surgery; I don't care as much about "reaching my goal" as I do for just getting more healthy! So my "goal" is to not have to take blood pressure & cholesterol meds! I will be following this thread; good luck to all! :)

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I have constant gurgling too. And sometimes it's super loud & embarrassing. Is this normal? I thought maybe it was a result of the hiatal hernia repair. I certainly hope it goes away soon!

I had a hiatal hernia repair too. I have heard of others dealing with the gurgling too, I think it might be normal. I believe it's due to me drinking as opposed to sipping. I just hope it stops in the coming days because it's a horrible sound

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I have the same gurgling noise. I also had a hiatal hernia repair. Hmmmm, let's hope it goes away as everything heals. :)

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I tried something yesterday that was wonderful! I made chicken broth added a little boullion, bring it to a boil then quickly whisked in an egg. Makes great egg drop Soup and u get soothing Protein, no gas.

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Also, I'm not rushing things.... Learning to eat slowly is very tough. The last two days have been bad.... Depressed, lots of pain on the left side( they say this is normal) a little constipated and I'm getting dehydrated. Already had to go to ER for fluids LAST week... Can't seem to get it all in!! So I'm going to stick with Soups and my mashed taters and gravy.

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Hello! My surgery was July 31. I was in the hospital for 5 days. Staples should be removed this coming Tuesday (I can't wait!) so far lost about 15 or 16 pounds. I'm really nervous about eating and yet I'm also starting to get a bit obsessed with wanting to eat "real" food. When I go to the doc on Tuesday he should graduate me to soft foods so we'll see if that helps. I'm not "hungry" per se, but the last couple of days I'm starting to think about food A LOT (and missing it.) Part of it might be that I was originally scheduled for 6/9 and then again for 7/28 and then finally had the actual surgery on 7/31. So that was a lot of starting and stopping the liquid diet pre-op.

Let's support each other and have success together - not just in the short-term but more importantly in the LONG-term!

Cheers,

M.

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I am 4 weeks post surgery and a bit miserable. My weight lost is steady. I'm guessing I'm down about 18 pounds. I'm excited but no mood to Celebrate. I am extremely fatigued and having difficulty eating soft food. My caloric intake is no more than 400 a day. I feel miserable eating. It feels like I swallow more air pockets than anything. Anyone out there having similar problems? Any suggestions? I also had a hiatal hernia repair. I'm wondering if that is causing me so much discomfort

Hello are you getting in your Water and Protein? If not that makes you much weaker. I would concentrate on those 2 thing's first and then calories. When I'm hydrated & full of protein I have a much better day. Good luck. 12days post op down 8lbs plus the 10.5lbs I gained in hospital. Good luck

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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