going good but about to put in overdrive

[msjmyates 4]

I am getting excited about my progress thus far but a new thrill is on its way. I am accepting the beachbody challenge. ..T25 will be here any day now and I'm going to nail it, dig deeper and all that. Here is a horrifying visual of where I started to where I've gotten so far.

[Chelly 364]

You are doing wonderful....

Congratulations....

[Sparklingbeauty53 202]

What is beachbody challenge t25?

[soon2Bscandalous 53]

I am getting excited about my progress thus far but a new thrill is on its way. I am accepting the beachbody challenge. ..T25 will be here any day now and I'm going to nail it, dig deeper and all that. Here is a horrifying visual of where I started to where I've gotten so far.

Wow. you lost 70lbs in two months. What have you been doing to keep from stalling? I have only lost 54 in two months. I keep stalling!

[msjmyates 4]

Wow. you lost 70lbs in two months. What have you been doing to keep from stalling? I have only lost 54 in two months. I keep stalling!

It's not quite that remarkable. It's 66 lbs over 4 months and I stalled a time or two myself. Also I have gone up 1-2 lbs a few times as well. I think this process & surgery causes each of our bodies to respond differently. We all just need to follow doctor and nutritionist orders while also finding the things that work for us. We never need feel were giving up something we want we only need to put it in perspective. Want fried chicken eat 1 oz, want candy have 1 or 2 from a snack pack (more will cause dumping). I also have learned if I don't get my 79 g of Protein in I don't lose. I got tired of the shakes early on but I've realized if I want the results I have to do se things I'm tired of. If you're not ready or able to exercise then walk. Walking is so good for us but post op it is essential. Best of luck on your journey.

[msjmyates 4]

What is beachbody challenge t25?

Each of the programs beachbody sells offer a challenge for a tshirt, money and other prizes. I am going to submit my before and after photos to try and win the shirt and money. T25 has the best results of any program I've ever seen. Plus a friend used it and others and looks incredible. Go to their website and look at what programs they offer. Find one that gets you excited and go for it.