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Sometimes food even shows up in the mail unannouced. Two days ago a box arrived in the mail from my company. We've just gone through a big merger and they sent "appreciation" gifts out. I opened the box and there was a really nice insulated drink bottle -- great -- Protein shakes, flavored Water... good deal. Then there was another box about 8 inches by 8 inches with a big bow on it. I opened it up and dropped it like it was full of snakes. It had M&Ms, Twizzlers, chocolate covered sunflowers, popcorn, pretzels and some other things in it. I immediately gave it to my 2 teenaged boys who can afford the extra calories. It wasn't really tempting because I'm only 10 days out and on full liquids but GEEZ.... what a scare!

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Our culture is so food driven by both junk food and huge portions. Starbucks is wildly successful, I think their sucess has more to do with the fact that most of their drinks are absolute sugarbombs and Americans are SO hooked on sugar!

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Our culture is so food driven by both junk food and huge portions. Starbucks is wildly successful, I think their sucess has more to do with the fact that most of their drinks are absolute sugarbombs and Americans are SO hooked on sugar!

You can get healthier options at Starbucks (although i was very sad to see that even the non-fat, no whip varieties of some drinks still had too much sugar for me.) But their unsweetened ice tea has zero sugar in it. Ditto the coffees. Much as anywhere else, it is what you make of it.

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at the end of my street (6 houses) is the most amazing cheesecake bakery in my city. i usually pretend its not there. la la la la.

there is also an amazing ny style deli, sushi place, coffee shop, BBQ-bar, artisan chocolate and ice cream shop, and a great sit down restaurant. all in one block. and around the block a tex mex place, italian restaurant and a bar-grill bistro place. luckily no chain restaurants... not that kind of area. but i could eat really good food in this area for two weeks straight without repeating. luckily we are broke and my H is gluten free. so we stay home 99.9% of the time.

Edited by moonlitestarbrite

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luckily we are broke and my H is gluten free. so we stay home 99.9% of the time.

Sometimes its all i can do to not act. My husband will go to the store or fast food and he doesn't ask me if I want anything, he knows I don't. It's all I can do to just be silent and wait for the opportunity to pass. I consider that a win. Sometimes we have to take all the wins we can get.

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Sometimes its all i can do to not act. My husband will go to the store or fast food and he doesn't ask me if I want anything, he knows I don't. It's all I can do to just be silent and wait for the opportunity to pass. I consider that a win. Sometimes we have to take all the wins we can get.

my H will take my son to get junk at the corner store in the evening...i dont eat that kind of chocolate or candy. i am a chocolate snob. lol. and the artisan chocolate place is stupid expensive and closes at 6. so win-win for me! i get my super dark chocolate at trade joe's and eat small pieces of that. only time in last year i actually got in my car at 8 oclock at night to drive to get chocolate... i had super bad PMS! took me four days to eat 2 bars. so i think i am doing pretty well, considering. lol

i am an impulsive person when it comes to food. that is one reason i got fat. so its good we usually dont have any extra money. what a crazy thing to say! :/

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Cheesecake! Lucky for me our local cheesecake restaurant burned down last year. They replaced it with a different restaurant so I'm good.

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My LA Fitness is in the same building as Mariano's, a grocery store here in Chicago. Funny thing is I go in the Mariano's all the time to get my Protein shakes because not everyone has the Premier ones. I just beeline for the shakes or Greek yogurt or cat litter and avoid all the rest of the store. Mariano's has the dessert counter with Cookies and cannolis and cupcakes that are delicious and the devil. So I turn my head the other direction because those cannolis are the my personal dessert weakness.

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When I was home from surgery I realized just how many food commercials there are on tv. Forget holidays-each and everyone involves special foods...I hope Beach Lover is right and I forget about it and it won't bother me eventually.

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My Dr.s office is 1 block off the main st, also a " Fast food Boulevard !" To get to the Drs office I pass Mcdonalds , KFC, Jack in the Box, Burger King, and numerous restaurants and buffets, etc. The funny thing is ive lost all interest in those places. Other than an occasional Wendys chili ( protein) , or a small taco salad from Taco Time, I eat almost no fast food. It just does''nt appeal to me anymore. Hopefully you'll lose interest in it too, after some time. Now I crave salad with roasted chicken! Go figure !

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Sometimes its all i can do to not act. My husband will go to the store or fast food and he doesn't ask me if I want anything, he knows I don't. It's all I can do to just be silent and wait for the opportunity to pass. I consider that a win. Sometimes we have to take all the wins we can get.

my H will take my son to get junk at the corner store in the evening...i dont eat that kind of chocolate or candy. i am a chocolate snob. lol. and the artisan chocolate place is stupid expensive and closes at 6. so win-win for me! i get my super dark chocolate at trade joe's and eat small pieces of that. only time in last year i actually got in my car at 8 oclock at night to drive to get chocolate... i had super bad PMS! took me four days to eat 2 bars. so i think i am doing pretty well, considering. lol

i am an impulsive person when it comes to food. that is one reason i got fat. so its good we usually dont have any extra money. what a crazy thing to say! :/

It's not crazy. Sometimes you get your will power where you can. And I remember when my kids we young and times were leaner... we still found a way to buy cigarettes and eat out at least once a week (dollar menu at McDonald's at least). Where there's a will, there's a way. And sometimes, all we need is one excuse to grab on to... and that goes both ways.

Jennifer

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My surgeon's office is located in a strip mall next to a Wing Zone and a Chinese buffet! Two of my favorite things pre-op.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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