HINT: Check the nutrition facts of anything new u might buy. Just finished my Trader Joes Greek Honey Yogurt (8 oz) for a total of 290 cals. Of course, I didn't know till I finished, otherwise I wouldn't have eaten it. Even eating 1/2 woulda been too much for yogurt.

Geez, what the heck r they thinking? To make something that seems so innocent so guilty?

I will be reading labels before I buy next time...

The Fit and Active Vanilla Greek Yogurt that I get from Aldi's has 140 calories per cup.

My doctor recommends Carbmaster, which I get from Krogers... which one cup has about 60 calories and minimum carbs!!!!

My doctor recommends Carbmaster, which I get from Krogers... which one cup has about 60 calories and minimum carbs!!!!

I like Carbmaster also. We have it at Ralphs on the West Coast. They don't make Grek yogurt, tho, do they?

My fav is the caramel "something". Tastes like dessert. I think there's something like 4 carbs - which is excellent for yogurt

I eat light and fit Greek yogurt

Has 80 calories and 12 grams of protein.

Oh, and something else I just noticed: It only had 8gms of protein! Wow. usually my Greek yogurt ( I usually eat Natures Path at 120 calories for 6 oz) has 15 gms.

How can TJ's even sell this as Greek Yogurt? Seems like it should be in the dessert aisle...

Dannon light n fit Greek yogurt for me too. 80 calories, 12 G protein. Anything with honey in it is bound to be high calorie. My honey jar says 60 calories in a tbsp.

I buy non-fat plain yogurt, then add Sweet N' Low or stevia + vanilla extract or fruits.

I like Chobani Simply 100 Greek yogurt. 100 calories, 5 grams of fiber, and it is all natural!

My doctor recommended White Mountain Bulgarian Yogurt. It reminds me of homemade yogurt and no additives which is really hard to come by. I encourage everyone to seek this stuff out.

That is high! WOW!!! Must have a lot of sugar. My NUT told me to eat Dannon Fit and Light Greek Yogurt...80 cal. 12 grams of Protein. I love it!

Loving the Fage plain...18 grams of Protein with 100 tiny calories....oh yes!!!!!!

Shel

I buy Chobani or Fage plain Greek yogurt and flavor it with Protein powder....no added sugar AND extra protein...win-win.

Tonight I used Torani SF syrup to flavor my plain yogurt for the first time. The pumpkin pie syrup was super yummy!

Edited June 22, 201412 yr by Kindle

Light & fit Greek is by far my favorite... Creamy without being pasty, yummy flavors, lower carbs than most.

Yikes! Thanks for the warning!