Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I can't stop thinking about food O_o



Recommended Posts

For the first time in my now 2 plus years post op after kicking 140 lbs, I can't seem to shake food, the thought of it, cravings, and the need for it. There was a time when I could eat like I was on the two week pre op diet, even the month post op, and be more than fine and then there's now where every thought revolves around what I could eat.

It's kind of scaring me. I got down to being 20 lbs away from my goal weight to climbing back up to 30 lbs away. Anybody have this issue, and how does it pass??

Just a side note because someone is bound to come to the conclusion. I am not expecting.

Share this post


Link to post
Share on other sites

Does it ever pass? lol

I'm having this issue as well. I think the best thing I could suggest is distraction and don't have anything available to snack on! (Or just do healthy snacks)

Congrats! and Good luck!

Share this post


Link to post
Share on other sites

It does pass every so often yes, I feel like since I've been busier I've been giving myself excuses to eat out and more often. If I had more time at home I'd be in a better place. Thanks much!

Share this post


Link to post
Share on other sites

You and I have very close statistics, except for the dates we were banded. As stated by @@ErinMarie, does it ever pass? I sure hope so, and I sure hope this is just a short time where you are becoming obsessed by food. I think I will always have THE FEAR of going back to my old ways of eating and of not exercising. I try to use that fear as a daily motivator to keep exercising and to keep logging food intake. No words of wisdom, just good wishes coming your way!

Share this post


Link to post
Share on other sites

Maybe you have too much time on your hands? Idle minds and all you know? My work and my workouts consume most of my thoughts. So I think of food but only about how I can make meals more tasty using healthier ingredients.

Share this post


Link to post
Share on other sites

I think about food ALOT. However, in my defense, I love anything food related, not just eatin it. I love grocery shopping, The Food Network,( Pioneer Woman, Unwrapped, Down Home with the Neelys, Paula Deen etc ) collecting historical cookbooks, and because of a remodeled kitchen last year, im finally taking an interest in cooking. ( Diabetic hubby is very happy ! ) So, maybe , hopefully, this is why you're so interested in food ? Alot of interests dont make you gain weight, (knitting, reading , hiking etc) but my interest does if im not careful. Maybe make healthy cooking your new "hobby?" Then at least you have a reason to have it on your mind ! Good luck!

Share this post


Link to post
Share on other sites

I'm coming up on 4 years soon, and every now and then the same will happen to me...,however, for me, the band itself will hold me in check and make it impossible to over indulge...so the feelings pass, and over time become less and less...sort of behavior modification....

But I am one of the few who depends upon my band to do the work I could never do through my own determination and will power....tried it many times in the past, failed every single time....so my PCP finally referred me to this surgery, which is the only thing that has ever truly worked......

I know many people here are afraid of slipping back to their old ways, and speaking for myself only, I still cannot understand that could happen to myself, unless something happened where I would need to get my band un-filled...

I read many stories like that here....where people have gotten off track, and it always appears to e that somewhere in their story they had the Fluid removed, for whatever reason....

Share this post


Link to post
Share on other sites

I cook a lot for others, enjoy production cooking, etc. So I do think about food a lot but without eating much. Also I like growing food. At this time of year gardening energy is very consuming and then we will be making sauces etc., for the freezer, big salads for get-togethers, etc. I think it's good to love food but of course just in small amounts at appropriate intervals. I have found that if I tell myself it's okay, I'll be eating again in 4-5 hours, that helps me shake off an occasional panic of wanting to eat more but can't, shouldn't, etc. It's okay, I can have some more later. This is very different from my years of highly-restrictive behavior where I'd always be thinking it was now or never because surely there would only be hunger and starvation later. Don't have to tell you where that got me!

Share this post


Link to post
Share on other sites

I'm three and a half years post op and unfortunately I still think of food all the time. I am active but it constantly plagues me. Fortunately, my band is doing its job of not allowing me to overindulge with eating. I simply cannot overeat and believe me if I do, I will throw it all back up. That happened to me just the other day for the first time in a couple years. Just because we have this band around our bellies doesn't mean its going to control what we think and feel.

Share this post


Link to post
Share on other sites

I have been banded nearly 18 months and have given away 90 plus pounds. I find I think of food more now than in the beginning. The pink cloud period is over. We have done what we wanted to do and the weight is gone. Now, what do we do? I make sure I don't watch cooking shows, shopping net work, etc. Then when I do go shopping i go down the outside aisles around the store and stay out of the inside aisles where all my old foods are located, candy, popcorn, sugar, etc. Protein and and veggies and some frozen veggies and sugar free popsicles and cat food (God forbid I forget the cat food) and home I go. " I need to enjoy my food because I am eating today the way I will eat for the rest of my life."

Edited by LeeB1946

Share this post


Link to post
Share on other sites

Sounds like you’re describing my life! Honestly this is what I think……

If we’ve gotten to the point of needing WLS, we have issues LOL. Well an addiction. I completely believe food is like a drug and is addictive. Like alcoholics for example, just because they quit drinking doesn’t mean they don’t crave a drink still! They have their goods days and their bad days, just like us. Sometimes we all relapse and for some people it’s more extreme than for others. I’ve been relapsing for the last 2 yrs and put 30lbs back on. Yuck! I think the only way it passes for us bandsters is when we’ve had enough of backsliding. I have finally had enough and have gotten 5 of the 30lbs I gained off. I’m trying to remember that consistency is key. There is no end to this new lifestyle like there is with a diet. You got this, just remind yourself that you’re worth it!!!!!!!!!!!!!!! =)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×