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JULY 2014 Post Op Rny / Bypass Support Group



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Tammie- I had horrible pain in my back after surgery which turned out to be a strange place for gas to build up! Try to get up and walking, it really will help.

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Do you have your gallbladder still? Hopefully it's just gas. If it persists and doesn't change tell your dr.

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Thanks for the well wishes for my husband. He's still in the hospital and will stay until his pancreas is better and no more pain. He will be taking Coumadin for 3 months for the clot. Dr said This can happen to 1:1000 of bariatric patients from surgery, especially sleevers.

He is doing much better though. I just miss him. :( This has been emotionally difficult for him too- not being in control. He's worried about his job but his boss tells him not to worry.

Edited by itsmekarenlee

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Hi everyone I'm new to the group I had my RNY on July 14th and so happy I had it done. I have a bit trouble drinking my 64oz a day but slowly increasing. So far so good! Good luck everyone

Hi! We had surgery the same day :) I'm working on getting more walking in now and looking forward to moving onto the soft food phase lol best of luck to you

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@itsmekarenlee-- at least now you know the cause and can treat it, nice that the boss is supportive. Hang in there. This too shall pass.

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Yesterday was my first day home. I feel pretty good. I looked at my food log for yesterday and the totals were Protein 23.8 grams and Fluids 32 oz. It was hard to get that down hoping to do better today. If not walking I am sleeping. not a lot of time to get fluids down. I learned to take pain meds. on a schedule. Thought I could do with out and awoke at 3:00am in a lot of pain.

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Yesterday was my first day home. I feel pretty good. I looked at my food log for yesterday and the totals were Protein 23.8 grams and Fluids 32 oz. It was hard to get that down hoping to do better today. If not walking I am sleeping. not a lot of time to get fluids down. I learned to take pain meds. on a schedule. Thought I could do with out and awoke at 3:00am in a lot of pain.

Little by little it'll go away. I am 5 days our still having pain just not as bad as the first day back home .. Just take your meds and rack up on sleep

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You're doing great Andrea :)

I'm two weeks out and I've always had a problem with liquids before surgery and I still hate it. Frankly, eating and drinking is a chore, I don't feel like doing either. I don't feel hungry or full. I have to put a timer on for every 3 hrs to remind me to eat or I won't. I'm not losing anything now that I'm eating foods which is frustrating but I guess normal. I was losing about a pound a day on liquids only.

Eating annoying too because I have to pack little containers of food and bring with me wherever I go so that I have something with me at all times because I don't know how long I'll be out. Can't just go to a food place and order an ounce or two of something they don't have on my approved list. Sigh.

But hang on there my friends:) Everyone is different. I love hearing how everyone is doing :)

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Karen glad to hear you say you don't feel hungry or full. Thought it was just me. My head says you need to eat this is not good. My stomach says I don't care if you ever eat again. Strange to go from shoveling anything down to not caring if I eat. Oh the head games begin.

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Well, I had this problem before surgery too. I didn't care to eat until my stomach finally grumbled mid afternoon. This is such a chore. And when I don't feel full I think why even bother. But I know it's supposed to be healthier to eat regularly so I'll have to force eat but when I do I'm not losing any weight so my mind thinks it's the food's fault. This sucks.

I was so happy to be able to eat food and now that I can I don't want to to be bothered. I'd rather just drink the Protein Drinks.< /p>

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I'm almost three weeks out. Just started solids which is difficult. And now three days with no weight loss and I'm terrified!

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Yay!! My husband's home from the hospital!

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I'm almost three weeks out. Just started solids which is difficult. And now three days with no weight loss and I'm terrified!

I think that's the stall I've read about. I'm stalled too. Instead of losing pounds we will lose inches. I hope.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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