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I like GNC Pro Performance naturally unflavored. I make my shakes with 8 oz 0% milk, 1/2 cup unsweetened frozen fruit or a half of a banana. Makes a great smoothie and it doesn't have the strong Protein taste or smell.

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I am taking a couple PR of socks underware 2 lose PJ shirt sets toothbrush lip balm and face cream. Deodorant. And that's it. My cell phone.

Don't forget Gax X strips. I hear its a life saver.

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I'm bringing some biotene spray because I heard my mouth with feel super dry. Also some baby wipes and dry Shampoo so I don't feel gross. I'm also bringing earplugs in case the surrounding noises bother me and an extension cord so I can plug in my phone and not have to reach far to get it.

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Just got my date today, June 16th!! Getting nervous now!

I'm June 16th too. I have my pre-op physical this week (the 29th), then mini class (6/3) and then pre-op seminar on 6/12. Anyone doing a "last supper" of sorts with your favorite foods? I'm going to go out to a couple of my favorite restaurants and have enjoy some yummy food before my pre-op diet starts. What are y'all planning on taking to the hospital?

. Chinese Buffet the day before surgery. Chinese food is my Kryptonite!

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I am taking a couple PR of socks underware 2 lose PJ shirt sets toothbrush lip balm and face cream. Deodorant. And that's it. My cell phone.

I might have to take my iPad and charger. Not sure I can live without it.

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mine is june 12th... good luck with your surgery..

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I have 20 days and counting

Less than 3 weeks!!!

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I went to see the hematologist today and i got my clearance....friday they will do a cycle of Iron infusions to bring my blood count up for surgery and im good!!!!! Oh and they moved my surgery date from June 16to the 3rd....im so numb right now

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I'm glad they have a solution to your anemia issue. How exciting that they moved up surgery. I wish they would move mine up. I thought about calling and asking.

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Hey junies! I was done in May but want to give ya a few tips.. I suggest taking 3/4 bottle of Miralax morning before surgery.. Clean yourself out good.. Most issues are with BM after surgery by doing that it's one less painful issue.. Also have the following at home for when you get there:

Gas x strips or chewables

Unisom strips (I don't sleep well)

Bottle with a Snap lid so you can sip through the night..

Some suggest a heating pad (I'm in meno hell no)

Comfy loose clothing

I can't wear a bra since one of the Owies is on my bra line just an FYI

Crystal light all different flavors

Sf pops

Broths

For the hospital I suggest:

Phone charger with extension cord

Chapstick

Loose clothing

Slippers

Baby wipes and all shower essentials (I showered the morning after at the hospital)

When you get out of surgery WALK!! You will appreciate why.. Walking helps release the gas.. Also while in bed turn from side to side thoroughout your stay. Do not stay on your back. Yes you can sleep on your side.. It's a smidge uncomfortable at first but the gas just comes out easily by going back and forth.

Ok I hope that helps everyone. Wish someone had told me lol good luck!!!

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I'm glad they have a solution to your anemia issue. How exciting that they moved up surgery. I wish they would move mine up. I thought about calling and asking.

Actually somebody cancelled and i got lucky....i guess i will know something after tomorrow after the pre op appt and then that class afterwards....i still have 3 lbs to lose from now to surgery date.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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