It has been a long and difficult couple of months. My MIL was diagnosed with liver cancer about 2 months ago. I was the was the primary care giver. She died in my arms a week ago Sunday. My husband and I are both devastated, but now it is time to get back to real life.

Gained some weight last week by not getting enough Protein and Water and some not so good food choices. Back on track with my water and protein. Going to the gym here in a bit. I know its going to be like starting over there. Haven't worked out in over 6 weeks. I need to hold myself accountable and I guess sharing here makes me do that.

Thanks for listening.

i am so very sorry for your loss

Such a time you have been through! I'm so glad you are stepping up to take care of yourself and it sounds like you are getting right on track. Best wishes to you! It is so good to choose ourselves first and then every one benefits.

Such a time you have been through! I'm so glad you are stepping up to take care of yourself and it sounds like you are getting right on track. Best wishes to you! It is so good to choose ourselves first and then every one benefits.

It has been a long and difficult couple of months. My MIL was diagnosed with liver cancer about 2 months ago. I was the was the primary care giver. She died in my arms a week ago Sunday. My husband and I are both devastated, but now it is time to get back to real life. Gained some weight last week by not getting enough protein and water and some not so good food choices. Back on track with my water and protein. Going to the gym here in a bit. I know its going to be like starting over there. Haven't worked out in over 6 weeks. I need to hold myself accountable and I guess sharing here makes me do that. Thanks for listening.

Sorry to hear that. You are a wonderful person for being her care giver

Arlene

Edited May 6, 201412 yr by dylanmiles23