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April 2014 RNY/Bypass Post Op Support



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I swear I will never eat Jello again, lol! It just doesn't taste like it used to. I am surviving on chicken broth & SF Popsicles. I was going to eat a lite strawberry yogurt tonight because I just wanted something else. I changed my mind because I was afraid if the sugar content. It has 8 grms of sugar & wasn't sure if that would cause dumping. This is all so new I am learning as I go.

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I had a Ritas SF Italian ice. I know they say ice pops but this made for a little normalcy.

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After doing a lot of internet searching I found some yogurt with little sugar in it. It's Dannon Light & Fit Carb & Sugar Control. I got the vanilla flavor and it was good. The web site will help you find where they sell it in your area.

http://www.lightandfit.com/light-yogurt/carb-and-sugar-control/strawberries-and-cream

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I have tolerated 2 ounces of low sodium V8, the Dannon Light & Fit carb and sugar control, and strained cream of chicken Soup. 2 ounces is so little! lol I try to savor each little bit. I have noticed that my stomach doesn't seem to like room temperature Water so I was worried about the strained cream Soup. But no problems with it being warm.

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My nutritionist said no fruity yogurts. I used Yoplait Greek 100 vanilla. It had more carbs than I wanted but I did fine with it. I was on serious antibiotics during week 2 so I had to have yogurt to attempt to prevent a yeast infection. I started very slowly and worked my way up to 2 TBSP at a time.

I'm day 20 and struggling with getting in enough fluids. I was never a big drinker. In fact I really only drank diet coke. So it's a struggle. Things must be very cold or I just can't stand it.

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My nutritionist said no fruity yogurts. I used Yoplait Greek 100 vanilla. It had more carbs than I wanted but I did fine with it. I was on serious antibiotics during week 2 so I had to have yogurt to attempt to prevent a yeast infection. I started very slowly and worked my way up to 2 TBSP at a time.<br><br> I'm day 20 and struggling with getting in enough fluids. I was never a big drinker. In fact I really only drank diet coke. So it's a struggle. Things must be very cold or I just can't stand it.

Diet cokes were my drug of choice and I couldn't imagine living without it. But so far I have not missed them as much as real food. What - if anything - are you missing from our former lives?

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pizza, cupcakes

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I would love a cube of good nutty white cheddar to suck on or some brussel sprouts. I cannot wait til I can have more than broth I have been really wanting some butternut squash or broccoli Soup. It has been a month since I was allowed fruit I would love a peach or apple too.

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I just have to add that I just discovered Trader Joes creamy Soups (the ones in the boxes that look like broth boxes)

They make three, two of which have low sodium options.

  • Creamy Corn and Roasted Pepper Soup
  • Tomato and Roasted Red Bell Pepper Soup
  • Latin-style black bean Soup.< /li>

So far, I'm in love with all three of them and can highly recommend them once you can get to that dietary stage, but it's weird eating Tomato Soup but not being able to mush in those little round soup crackers...

Edited by Wayne Hunt

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Guess what guys!!!!

I'm officially on puréed/soft foods!!!!! She wants me to go slow and I will. I am just grateful for options!!! So happy and it doesn't hurt that I'm down 20lbs from highest weight!! Current weight 261... I wanted to be in the 250's but I will take it!

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I haven't had any nausea or vomiting. Has it happened again?[/quoteGixxergirl I'm so jealous of you, while it's gotten much better for me nausea was my constant parter we for the first week post op lol.

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Tomatoes! And cheese! And possibly a baked potato with butter and sour cream. I'm not craving meat, I want fruit and vegetables!

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Love Trader Joes, i'm going to check out those soups!

I am missing chewing mostly, but other flavors in general. Amazing to say this but anything that isn't chocolate is a treasure right now! lol

When I smell people grilling steaks and chicken outside my brain just has a fit. But luckily it doesn't last long. I just laugh and remind myself that some day I will be able to have most of what I want - in small portions - and will be satisfied. And I will feel awesome.

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Are you all getting in your exercise? i have been walking around 20 minutes or so each day. Surgeon wants me to to get my heart rate up to 120 so he suggested I use a machine instead of walking. But I'm able to get my rate up to 120 by fast walking still. I get exhausted quickly ... anyone having that problem. Probably from the low calories and the fact that I just had major surgery. lol

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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