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Anyone drink smoothies from Smoothie King after surgery?

I had a smoothie yesterday from smoothie king called the Gladiator which has 45 grams of protein. Is this a good choice?

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I had a smoothie yesterday from smoothie king called the Gladiator which has 45 grams of protein. Is this a good choice?

I do the child's berry one as a treat. Only once in awhile because of the carbs.

  • Author

You should try the Gladiator. It's only 180 calories in a 20oz and it's a meal replacement

  • Author

Thanks

The Gladiator and Lean 1 are probably the best choices there. Never get more than a 20 oz and always use it as a meal replacement. Far too many calories to be a snack.

  • Author

Thank you

YES! Love the gladiator. I buy the small shake and it replaces 2 of my meals. I also bought the gladiator powder for home and add my own fruit. This is the only protien powder I can tollerate.

  • Author

I been drinking them everyday

  • 1 year later...

The 20 oz. Gladiator only has 1 carb, 0 sugar and 45 grams of Protein at 180 calories if you don't add the 2 fruits that are optional. I have a 20 oz. strawberry Gladiator every single day! It is the only way i can get all my protein in. I'm about 6.5 months post op. I just found these and started this about 2 weeks ago. I cannot tell you how much better i feel every day since I have added these smoothies to my daily routine. They have vanilla, chocolate and strawberry Gladiators. I have tried all three but like the strawberry the best by far.

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