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Most definitely Popsicles and Fudgecicles, low sugar or no sugar. I bought the individual cups or little bags of instant mashed potatoes, cream of wheat Cereal and cream if chicken and mushroom Soup. My husband strained it and mashed it real fine. You can have oatmeal and grits. Grits I think made my tummy hurt, too grainy. I bought some Isopure fruit punch too. Of course you must use your Protein Shakes. nectar the first week is best, much lighter. Everything is hard to get down at first. Good luck!!

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In Lawrenceville Ga. .surgery date 4/15..nervous, scared. .can't wait to have the surgery done with.

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I am in Villa Rica seeing Dr Dennis Smith in Marietta. I am still in the process. I am still in the Clearance mode. Why does everything take longer than you expect it to?

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April 30th is my surgery date. I live in Metro-Atlanta. I'm all by myself. Looking for support!

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April 30th is my surgery date. I live in Metro-Atlanta. I'm all by myself. Looking for support!

I don't know how to do it, but you can try to msg cobra5000 (my husband). I'm sure he wouldn't mind. He was sleeved March 28.

Do you mean you're all alone like not knowing any other sleevers or what?

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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