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Post Op March 2014



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Hi everyone. Hope all is well. Been so so busy.

Just checking in:

HW 221

SW 214

CW 195

-12.75 INCHES

ROUX EN Y 3/24/14

I am having a hard time this week getting in Protein and Water. This is my soft foods start week ans I get the foamies so am sticking primarily with my Soups. 1 slice of ultra thin deli cheese has gone well. Rook some milk of magnesia abiut 5 hours ago when I realized I hadnt had a bm in about 5 days. Still waiting on it to work. Going to go read the lable again to see when I can take another dose.

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Hi everyone. Hope all is well. Been so so busy. Just checking in: HW 221 SW 214 CW 195 -12.75 INCHES ROUX EN Y 3/24/14 I am having a hard time this week getting in Protein and Water. This is my soft foods start week ans I get the foamies so am sticking primarily with my Soups. 1 slice of ultra thin deli cheese has gone well. Rook some milk of magnesia abiut 5 hours ago when I realized I hadnt had a bm in about 5 days. Still waiting on it to work. Going to go read the lable again to see when I can take another dose.

Milk go magnesia did not work for me. I used the smooth moves tea & it worked, you can get it at Walgreens

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I 2nd the smooth moves tea. I can't remember who recommended it here originally but thank you. It works wonders.

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All I know is that I dislike being in the bathroom with myself!! Can't wait until things "calms down" sheesh! Not enough air freshners or matches in the house. Sometimes I wish I couldn't go ! :-(

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I am 3 weeks out now and this last week I have had terrible terrible lower back pains... It's my tailbone area.. I've been on a heating pad for days and it is becoming unbearable... Anyone experience anything like this?

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Milk go magnesia did not work for me. I used the smooth moves tea & it worked, you can get it at Walgreens

I'm going to have to give this a try. Miralax isn't working at all, and it's been more than a week for me. I'm getting a bit worried.

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I am 3 weeks out now and this last week I have had terrible terrible lower back pains... It's my tailbone area.. I've been on a heating pad for days and it is becoming unbearable... Anyone experience anything like this?

I'm 4 1/2 weeks out and I am also having lower backs pains. I thought it was because of my spin classes, but now I'm wondering. I'm not laying around much either. That can also cause lower back pain.

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I am 3 weeks out now and this last week I have had terrible terrible lower back pains... It's my tailbone area.. I've been on a heating pad for days and it is becoming unbearable... Anyone experience anything like this?

I had pretty bad back pain until about 5 weeks. Especially when I sat up for a while or drove.

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I am 3 weeks out now and this last week I have had terrible terrible lower back pains... It's my tailbone area.. I've been on a heating pad for days and it is becoming unbearable... Anyone experience anything like this?

I had pretty bad back pain until about 5 weeks. Especially when I sat up for a while or drove.
I'm three weeks out and I still have back pain between my shoulder blades. Sometimes it's almost unbearable. Have a follow up appt tomorrow going to ask abt that. Other than that doing good, down 28 lbs

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I'm down 38lbs and just had my 6 week checkup yesterday. Dr said most of my issues are due to the fact I can't stand food. I need to eat, but I can't seem to stand anything but Protein Shakes. :/ Anyone else have this problem?

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Hi everyone! I had mine on March 19th, I am doing well I think.. Not getting enough Protein and my wt loss has stalled. very frustrated.. Any suggestions?

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I am 4 weeks out and last night had worst experience with roteissere chicken, .. it was horrible felt bad for about an hour, sweats and chills and severe nausea. I have to slow down when I eat. I have been on soft foods since my 2 week post op visit. I am struggling getting protien in.. I lost 18.5 at post op visit but have only lost 4 since then. I guess I am on a stall..... frustrated. Any one have any suggestions for soft food

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I am 4 weeks out and last night had worst experience with roteissere chicken, .. it was horrible felt bad for about an hour, sweats and chills and severe nausea. I have to slow down when I eat. I have been on soft foods since my 2 week post op visit. I am struggling getting protien in.. I lost 18.5 at post op visit but have only lost 4 since then. I guess I am on a stall..... frustrated. Any one have any suggestions for soft food

welcome to the group! Sorry you had a bad experience. I'm also 4 weeks out, and in a slight stall as well. My nut told us to expect it and to just keep following the plan and it will end. I mainly eat stage 2 baby food, Soups and broths. Also fish,.if I eat chicken I also use broth to make it easier to go down (canned chicken). I've also made noodle free spaghetti using ground turkey and sugar free sauce. High Protein and tastee. Good luck.

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<p>I am 4 weeks out and last night had worst experience with roteissere chicken, .. it was horrible felt bad for about an hour, sweats and chills and severe nausea. I have to slow down when I eat. I have been on soft foods since my 2 week post op visit. I am struggling getting protien in.. I lost 18.5 at post op visit but have only lost 4 since then. I guess I am on a stall..... frustrated. Any one have any suggestions for soft food</p>

I threw up chicken last night. So far only a bad reaction to crab and chicken.

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Had surgery 3-26 and down 17 lbs. I have been stalled ALL week, but have also been sick and in bed with allergies and sinus infection. Keeping calories at 700, trying to bump up Protein though. I will keep to plan but know until I feel better and can get my exercise I I shouldn't expect much!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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