I have a few things I can't live without, I'm 4 months post op, wondering what everyone is eating how far out they are....

Here are mine... 4 months out

Of corse I don't eat the cocktail sauce.

Premier shakes, good quality tuna, Babybel Light cheese, salmon, split pea Soup, cottage cheese, meatballs.

Premier shakes, good quality tuna, Babybel Light cheese, salmon, split pea soup, cottage cheese, meatballs.

Nice

Green olives (not sure why, but I can't stop eating them)

Jay Robb protien powder

Nature's Best Isopure

Sugar-Free popsicles

Nuts-walnut, almond, sunflower, and pistacio

Split pea and ham soup

Shrimp with a tad of cocktail sauce

Soy Milk

I need to make shakes, I get my protein by my food bc shakes make me so sick. I used to love olives, I bet I'd still love them, never thought ab eating them ! I might go get some

Have a Protein smoothie every morning for Breakfast to get in 35 grams of protein. 1 scoop powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla Protein Powder, 1 scoop Unjury unflavored protein powder, 3/4 cup frozen strawberries, 1 cup soymilk w/o sugar, 1/2 cup ice cubes. Blend until slushy.

Boiled eggs, hot & sour soup, raw almonds, Wendy's chilli, 1/2 KFC grilled chicken breast, cinnamon/raisin English muffin when carb cravings hit

Egg beaters with fat free cheddar cheese

English breakfast tea

Almonds

Beef Jerky

Tuna

Cottage cheese

Greek yogurt

These are things I buy at the store pretty much every single time.

Premier shakes, baby bell lite cheese, steel oats, fiber one, casein shakes, recovery shakes, chicken meatballs, chicken breast, chicken strips, brocolli, AMRAP recovery bars.

Premier protein shakes, mini light baby bell cheese, Outshine sugar free Popsicles (so much better tasting than the others), salt and vinegar blue diamond almonds, berries, tzatziki sauce, fage 2% Greek yogurt, chicken tortilla soup (homemade), Costco rotisserie chicken, protein hot chocolate with sugar free mint syrup added. Tazo wild orange herbal tea.

I'm seeing stuff I'd like to give a try on here!

My to go foods that I see myself eating all the time are:

Crystal Farms Light Wisconsin String cheese, Low Moisture, Part Skim

Good Old Fashion Michigan Small Curd Cottage Cheese

Fat Free Skim Milk

Lots of chicken

Avocados

Core Power Light Protein Shakes

Shrimp

Feta Cheese

Greek Yogurt

Halibut, salmon, tuna, endive (because I can cut it up small and my band tolerates it better than lettuce leaves), yogurt, apple slices or mandarin orange slices, almonds or other nuts, coffee with soy milk (morning), melba toast (morning).

My go-to Protein is chicken, and I eat so much of it I'm soon to be sprouting feathers.

Boiled shrimp, hard boiled eggs, cheese sticks, almonds, baby carrots, and feta cheese!

Boiled shrimp, hard boiled eggs, cheese sticks, almonds, baby carrots, and feta cheese!

feta cheese is really good, especially when used as garnish on top of rotisserie chicken with sliced peaches and dill. Also really good with scrambled eggs and dill.

Edited February 11, 201412 yr by Fiddleman

Cottage cheese with pineapple

Protein yogurt

Jerky

Mexican shrimp cocktail

Peanut butter with saltines

Recovery milk

Think thin protein bars

Ham

Veggie omlets

Jennie I turkey sausage

And green olives which I never liked before lol

Venison or lamb

Greek yogurt,

Cottage cheese

Beef jerky

Kashi protein cereal

Braums fat free milk

Smart protein

Chicken salad

Tuna salad

Fried eggs

Cheese sticks

Blackened chicken with melted cheese

White beans and ham

Refried beans and cheese

Deli ham

Cheeseburger and mustard- hold the bun

Almonds

Peanuts