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Food, And Alot of it!



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I was chatting with a woman here on this site, about how she cooks fish, and how I cook my fish. So I got to thinking (thank you sweet lady :D )...

Because there are a lot of people on this site either considering, have already made their decision or have had WLS, most of the conversations are about before, during and right after the surgery. So we talk a lot about their 'Phase Food's and what is making them sick, very important dialog, and should be addressed ASAP.

But for those of us who are passed that (thank goodness..lolol), our roles now are very different. Now is when our lives begin. We've lost the weight, we fit in airplane seats, some of us run all the 'K's (not me). Hike, take uber vacations, even wear bikini's!!!!..love that!!!!.were living life and have stop focusing on weight loss and are focused on LIVING, its what we wanted to do in the first place, socialize with confidence, get dates, get married, have children, whatever ... etc.

I on the other hand have settle down more quieter. I don't white Water raft, or climb mountains, or run all the "k"s.

But how I remain successful is..I've surrounded myself with women who are 8 years or more out and who are nothing but successful, and that's all they want to be. I love that attitude in these people. We are foodies, we travel, and discover foods from here and abroad. With ONE exception..SWEETS, TREATS, & DEAD food are off the table (no pun intended). We don't share that. Just good food we've discovered in our travels and at home that we can share. We're not vegetarians or extremists, but what we ARE is people who've changed our lives, stick to our WLS convictions, and LOVE TO EAT!!!!...I just discoved on utube, a cauliflower pizza crust. Im the last to know apparently??..lol..But as you get this far out, food takes on a different meaning, all the sugar cravings are replaced with a fruit bowl drizzle with pure raw honey, pizza crusts are now made with cauliflower, ect...When you love to eat AND are a WLS person, you have no other choice BUT to come up with delicious & nutritious ways to keep eating the foods you love and maintain your weight. These people have figured that out. The point of writing this is...surround yourself with like minded people. I never cook 'GOOD' food before WLS, I have a family so food was "Belly Filler" meaLS, not a 'Nutritious' meal, I didn't know better, I do now..Thanx for listening and I scour this site for recipes all the time to share with friends & people at work. so thank you soooo much for that.

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You are a great writer- do you blog ?

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Thank you..just thoughts rolling around my head...No..lol..I don't know how..

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:D thank you guys! <3 (that's a heart..lol)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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