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I struggle with many of the same things already mentioned but I've really tanked on exercising. I did some Wii dance thing today and it was fun, so at least it's a start. One thing that's weird lately is I've really been craving a Diet 7up. To the point I've had a couple of dreams about it! So bizarre. Haven't had a soda in many months and not going to restart now, but wow do I want one!

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Exercise (I don't wanna!) and the whole clean plate club thing....I definitely have to be careful what I put on it because I WILL try and eat it all. (Thanks mom)

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STALLS! Way too many and way too often...

It stinks to be a slow loser!

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Water and Vitamins. I hate taking the Vitamins and I will skip a day sometimes and then remember I forgot. Yuk

hate them. :angry:

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I struggle with :

1. Staying off the scale ! I judge every ounce I don't lose. It's really a mental illness at this point. Lol

2. Eating slowly. I just want to get it over with.

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1-The scale...disappointed when I don't see a significant change

2-eating slowly.

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I was sleeved on 1/14. I am so bloated and still holding a ton of Fluid. My doc has me on liquids for the next 2 weeks. I dont know what my weight is right now but I know im bigger than what I was pre op. Everyone says hang in there its all worth it and i made the best choice. I cant wait to feel that way!

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This isn't really a struggle because I have no choice but to do it-- however, it is rather frustrating...

Due to my hernia repair sipping anything was super painful and uncomfortable -- so much pulsing pressure that it took me almost 3 hours to finish 2 cups of Water. I cried and sipped. So I poured my heart out to PA and doc and they prescribed me carafate!! It helps so much although not perfect complete relief I will take it before going back to my sip & cry days. The issue with carafate is the timing .... Must take it 3x a day on an empty stomach and no earlier than 2-3 hours after a meal/1 hour before a meal and 1 hour b4 or after Vitamins. This makes life tough and snacking almost impossible. I have to walk around with a small travel bottle of carafate just in case I don't make it home in time. I need the relief but can't imagine being on this thing for a whole lot longer. I'm almost 6 weeks out.

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I HATE cold food. Having to eat a small amount slowly is driving me nuts. Waiting between bites so it doesn't hurt is smart but cold food at the end is nasty. Hopefully this too will pass. 4 weeks out!

Here is a warming plate I read about on another site...

http://www.babyearth.com/green-sprouts-warming-plate.html

It may help :)

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Here is a warming plate I read about on another site...

http://www.babyearth.com/green-sprouts-warming-plate.html

It may help :)

---

I got the mr coffee mug warmer on Amazon since my portions are so small at almost 6 weeks out. Works great but have to keep plugged in of course.

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Water lately really badly. I just want to pound a glass and be done with it. I hate sipping all day.

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Taking too large of bites. I gotta learn how to nibble.

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Eating slow and eating to big of bites.

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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