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Hope this Helps and I am HERE for Anyone,. 415 to 235 in 9 months
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I started in April at 415lbs. I had mysurgery in June at 372, I am now under 235lbs and that was about 3 weeks ago. I dont like to weigh myself every week anymore and truly at this point its all about doing the right thing for me. Ill probably lose about 20 more but thats it,. I was a 52 inch waist and now a 34.. i was a 4x shirt now a large, Though it cose me a lot in clothes Who cares! Love to shop..
I eat under 1000 calories per day. I work out 6 days per week, Im loving life now. No more medications and no more Apnea!
Doctor was amazed at how fast it came off. Everyone is different but i was super motivated and never strayed,,
Thank you Dr Jiser at Lowell general Hospital
Christian