Detox please!

[AmandaRaeLeo 2,145]

I am looking for some good detox recipes out there. Soups. smoothies. I'd like to stay as organic as possible withe recipes.

I am still losing steadily, however, incorporating certain goods back into my like has awakened the sleeping dragon and I'd like to focus on lulling her back to sleep.< /p>

I think several days of dedicated detoxing in a healthy nutrient rich way would be best.

In addition to kickstarting a detox regimine, I would like to cut back, and ultimately eliminate, caffeine. I've stocked up on my decaff green tea.

[magtart 603]

I don't know what you mean exactly by detox. I make all of my own Soups using natural ingredients such as Soup bones, freshly chopped veggies, herbs grown in my yard, soaked and then boiled Beans, barley, and so on. I just make different soups out of what I have with no set recipes. I will sometimes use a recipe for something like french onion or cream of carrot, but otherwise I just add a ton of fresh veggies to whatever base I want, add herbs and spices, then eat.

I will have to admit that I have never had a smoothie.

[AmandaRaeLeo 2,145]

recipes that will safely inspire elimination. Flush out the system.

I've read it can help get one through sugar/carb withdrawal.

[Mkak 251]

Hey Amanda, Oh She Glows (vegan lifestyle blog) has a few detox smoothie/juice recipes. I can't figure out how to put a link in here from the mobile app, but the one I have in mind was posted on 9/3 (if you go to the "Popular" tab it should pop up on the first page so you don't have to scroll through). She sources a book in her post, "Healing Foods," that may have some good ideas too? Let me know if you try it!

www.ohsheglows.com

[Seela 1,187]

Try greensmoothiegirl.com

Edited November 1, 2013 by Seela

[AmandaRaeLeo 2,145]

I will be starting my detox program tomorrow. I'm looking forward to it!!!

[No game 14,436]

I will be starting my detox program tomorrow. I'm looking forward to it!!!

Good luck tomorrow Amanda.

Are you going to be juicing? Or a combo of things?

[AmandaRaeLeo 2,145]

I've got a list of various detox Soup recipes that are designed to get things moving and help one get past the carb/sugar withdrawal.

Many complain during the Protein shake phase of gagging on shakes but it was so much easier to make good decisions when we had no options!!! Lol

[AmandaRaeLeo 2,145]

Good luck tomorrow Amanda. Are you going to be juicing? Or a combo of things?

I will share the recipes I found.

[Mkak 251]

Yes, would love to know what you found! Good luck, Amanda!

[No game 14,436]

Yes how's it going today?

[AmandaRaeLeo 2,145]

Yes how's it going today?

So far, so good. I made a large pot of the WW cabbage/veggie Soup and portioned it out. I have my fresh fruits and veggies packed.

I found an Asian inspired WW veggie Soup I plan to make and portion out. I'm hoping this will help break the easy carb/slider behavior that was creeping back into my life.

It is not a problem yet, but it can/will be if I don't nip it in the bud now.

http://www.food.com/recipe/ww-zero-point-asian-soup-356836

http://www.food.com/recipe/ww-0-point-weight-watchers-cabbage-soup-128956

[No game 14,436]

That Soup looks good! Especially with the cold weather.

Good job Amanda

[AmandaRaeLeo 2,145]

That Soup looks good! Especially with the cold weather. Good job Amanda <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

Thanx. Truth be told, I'm thinking about food so much today. I'm not hungry but I want to eat.

Must. Stay. Strong.

[No game 14,436]

Thanx. Truth be told' date=' I'm thinking about food so much today. I'm not hungry but I want to eat. Must. Stay. Strong.[/quote']

I will stay strong with you today! No junk shall pass these lips! That is a promise

And no it's not a fast day for me